3 Great High Intensity Interval Training Exercise Routines to get Fit in 10 Mins.
06-02-2018
People in my office always have the same response to my following announcement - “I want to focus on my fitness, and so I have recently started working out. You'll see the difference in a few weeks hopefully :)"And the… Read more...
10 Easy Tips to Maintain Your Weight and Keep the Pounds Off
30-01-2018
Looking Great has always been a trend, but in order to look hot and sexy, you must maintain your weight. Obesity is indeed not good for your health because it leads to many health problems and makes you look older… Read more...
How to Tone Your Butt in 2 Weeks?
16-01-2018
We all love to have a body figure that is slim, sexy and attractive. But thanks to the love for junk food, many people nowadays are dealing with weight issues. A lot of body fats gets stored in the butt… Read more...
This is How Khloe Kardashian Lost 40 Pounds!
06-01-2018
What’s your fitness goal for 2018? You will be surprised to know that Khloe Kardashian has lost weight around 40 pounds, any guess how? Khloe was always a chubby kid and never adopted a healthy lifestyle like her other sisters.But,… Read more...
Fat Blaster 10 Minutes Workout for Quick Weight Loss
05-01-2018
In today’s lifestyle getting time between job, meal planning and other household duties for the workout is not that easy. Unfortunately, this causes excessive stubborn fat that doesn’t go away without a strict fitness routine. So today, we are sharing… Read more...
One teaspoon of this Miracle Spice can Make You Lose up to 3 Kg in a Month
30-12-2017
Do you want to lose up to 3 kg in a month? Well, then add cumin to your diet. Cumin is low in calories, fights off harmful free radicals, boosts metabolism, increases insulin sensitivity, lowers LDL cholesterol, improves digestion and… Read more...
How to Use Cinnamon for Weight Loss?
26-12-2017
There is nobody in this world who does not crave for a slim body figure. But the love for junk food and an unhealthy lifestyle makes many people gain weight. It's really easy to gain weight, but extremely difficult to… Read more...
How to Use (Anjeer) Figs for Weight Loss?
22-12-2017
Weight loss can be a tedious process. It is often said that gaining weight is easy but losing weight is something that involves hard work. But it can become more comfortable when you incorporate healthy, low-calorie enjoyable foods into your… Read more...
