How to Lose Weight when you are Staying in a Hostel?
27-07-2018
Hostel food is known for its bland taste and inability to satisfy our mood and taste buds. The dry rotis (chapatis) can give your jaw and cheekbones a good deal of exercise. In Dal, the pulses tend to settle down… Read more...
Why is it Easier to Lose Weight in the Summer Season?
19-06-2018
Have you ever heard people saying that it is easy to lose weight in the summer season? Have you ever wondered why we put on so much weight during winters but shed pounds easily during the summers? Well, there is… Read more...
Gym vs Yoga: Which One is Better for Weight Loss?
11-06-2018
Gym vs Yoga: Which one is better to lose weight? People who start a fitness regime always get confused between the two. Most people want quick weight loss results, and that is why they are not able to decide whether… Read more...
Abdominal Fat may Lead to Diabetes, say Health Experts
30-05-2018
Being obese or overweight is not good for health, and everyone knows it. But not everyone knows that abdominal fat is the worst one. Abdominal fat may cause type 2 diabetes and heart disease. Various studies have been conducted to… Read more...
Do you Need Vitamin D for Weight Loss?
25-05-2018
Walking, exercising, and eating a healthy diet are all conventional methods of weight loss. Many people follow fad diets and fitness tips to shed a few pounds, but their hard work doesn’t pay off, and then they have no option… Read more...
The DASH Diet is the No 1 Diet for Heart Health, say health experts!
19-05-2018
Eating healthy is the key to weight loss, but how to know which diet plan is the best? Well, fortunately, we now know the best diet for weight loss and heart health. New annual rankings from U.S News & World… Read more...
How to Use Baking Soda for Weight Loss?
19-04-2018
Baking soda does more than just enhancing the taste and texture of foods. Baking soda can also be used for weight loss. Yes, you heard it right! Baking soda improves digestion, purifies the liver, regulates the levels of bad cholesterol… Read more...
This is How Kareena Kapoor Khan Lost 12 Kg
04-04-2018
Kareena Kapoor Khan has always been in the limelight for doing extraordinary things. She inspired everyone in the industry when she walked the ramp at Lakme Fashion Week for Sabyasachi Mukherjee flaunting her baby bump. She managed to look gorgeous… Read more...
