How to Use (Anjeer) Figs for Weight Loss?
22-12-2017
Weight loss can be a tedious process. It is often said that gaining weight is easy but losing weight is something that involves hard work. But it can become more comfortable when you incorporate healthy, low-calorie enjoyable foods into your… Read more...
Lose Weight with Lemon, Pineapple and Figs in 1 month
12-12-2017
Losing weight is not easy at all. You need to avoid junk food, eat nutritious food and shed sweat while working out if you want to shed pounds. It is vital to follow a healthy diet and fitness plan to… Read more...
Eating Junk Food ? Trick your Brain to Hate Junk Food
11-12-2017
We have seen parents tell their kids to stay away from junk food because it is bad for health. But kids are kids and they, of course, will lay their hands on chips and candies because they taste so good.… Read more...
How to Do a Full Body Workout in Just 5 minutes?
07-12-2017
Weight loss goals are hard to achieve, and it is next to impossible to shed pounds without indulging in some physical activity. While many people enjoy hitting the gym, there are some who find working out at the gym amidst… Read more...
This 800 Calorie Diet Plan will make you Lose 2 pounds in Three Days
01-12-2017
Losing weight is all about burning calories. It is true that we cannot live without calories. In fact, the right amount of calories from healthy sources improves health. An average woman needs to consume about 2000 calories per day, and… Read more...
Want to Lose Weight? Try These Home Remedies to Burn Fat!
01-12-2017
Hitting the gym has become a trend these days. People hit the gym either to lose weight or to build muscle. A physical workout is essential to achieve weight loss goals. But apart from that, one should also eat a… Read more...
How to Lose Weight with Apple Cider Vinegar in Two Weeks?
30-11-2017
Have you tried everything to lose weight, but in vain? Don’t you worry! There is a super duper food which can help you achieve your weight loss goals in just two weeks. Yes, we are talking about the amazing Apple… Read more...
Quick and Effective Ways to Speed Up Muscle Growth
29-11-2017
Building muscle is as difficult as losing weight. When you start exercising for building muscle, you realise that it is a tedious process. If you are serious about building muscles and getting a toned body, you must stay dedicated, patient… Read more...
