Turn Towards Optimism with a Commendable Lifestyle
29-06-2015
The presence of a healthy life is an important factor for an individual. We all know that living with a healthy body is the best way to live happily. By maintaining a healthy lifestyle, we can enjoy life to the… Read more...
Detecting and Dealing with Childhood Obesity
13-06-2015
Dealing with Childhood Obesity Childhood obesity is a medical concern that involves a child having a weight that’s abnormally higher than his/her ideal weight. Childhood obesity affects toddlers to adolescents and if not detected and treated in time, can lead… Read more...
Practice Daily Yoga To Stay Fit Even on the Move
09-06-2015
People love to travel, seeing new things, experiencing new activities, adventures and excitement. The exhilaration is what inspires people to travel, a break from the monotonous lifestyle. The only problem people face while travelling is that the feeling of being… Read more...
How to Reduce Extra Calories by having Effective Bedtime Snacks
05-06-2015
Worried about putting extra weight or disrupted sleep because of snacking before bedtime. Worries can be handled if only the amount of calories you take is less than the calories you burn. While going to bed, having flavoured desserts or… Read more...
Improve Your Memory with Right Nutrition
01-06-2015
Cerebral powers are something that almost anybody would like to possess. Not only does it help them make headway in their professional sphere, but it also helps in being more acceptable and praiseworthy when in the company of friends, relatives… Read more...
Top 7 Diet Myths and Facts you need to know
19-05-2015
When you intend to follow a diet plan you are bound to get a lot of advice as to what to eat and what not to. It's really difficult to pick the best option among so many advices. Moreover, there… Read more...
Creative ways to Burn Calories
15-05-2015
There are many straightforward ways to burn calories. Everybody is too preoccupied with their fast lifestyle, so there is no time for the gym or other fitness options. But to stay healthy, you have to do some work to burn… Read more...
Try out Some Water Workouts This Summer!
06-05-2015
Water workouts are the only workout where we exercise without losing sweat. Summer is here, and if you are afraid to go to the gym this hot season, you can try out some of the intense workouts in the… Read more...
