Best way to Lose Weight for a Healthy Life

24-08-2015

Weight gain is the most common problem faced by people of all age groups, especially the youth. People try their best to remain fit and healthy. But, due to the intake of fast foods and other foods which are high… Read more...

Super Foods to Keep LDL Cholesterol Low

16-08-2015

LDL Cholesterol or low-density lipoprotein is tainted as the bad cholesterol. It is responsible for many health-related menaces- from blocked blood veins to heart strokes to some more. There are many reasons for which a person can be affected by… Read more...

Choose your Furry Friend as your Fitness Partner !

12-08-2015

Fitness is crucial for a healthy and active life. Many people around the world have become very conscious of the fact that they have to keep themselves fit to have a happy life. Being fit keeps us away from diseases… Read more...

The Miracle Weight Loss Solution: Garcinia Cambogia

08-08-2015

Garcinia Cambogia is a tropical plant of Indonesian origin which is widely found in the tropical forests of South-East Asia. It has become popular as a weight loss remedy across the world. It looks like a small pumpkin that’s green… Read more...

The Basic Causes, Symptoms and Treatment of High Cholesterol

27-07-2015

Cholesterol is an essential substance for the body; however, if the levels in the blood get too high, it becomes dangerous and might lead to serious health diseases such as Hypertension, Peripheral Vascular Diseases, Chest Diseases, Heart Attacks and Strokes.… Read more...

Sources of Healthy Fats That You Should Include In your Diet

23-07-2015

Edible fats are well-loved, well-criticized and much-debated. There was a time when the general consciousness among weight-watchers was any fat in food is bad. The nutritionists, dieticians and medical experts used to preach that- fat is lethal for heart, level… Read more...

The Weight Loss Journey and Tips to Lose Weight Fast

19-07-2015

Losing weight is a journey that requires dedication and determination. Most of the people fail to achieve the desired weight at the end because; they tend to achieve bigger goals. If you think that you need to lose 6 Kg’s… Read more...

Health Benefits of Cranberry Juice to stay Young and Fit

03-07-2015

Cranberry is as tasty and good looking as it is effective. The benefits of eating cranberry and having Cranberry Juice are not new. It has been used to make tarts, juices, or simply consumed straight from the plants. Its contribution towards… Read more...