Exercising – Get up and Get going!
02-12-2015
People who believe in procrastination have a real struggle to find the right time for exercising. Although it is a self-made issue, it is something that will bog you down. It grows on to you like a creeper would and… Read more...
Seven Reasons why your Weight Loss Plan may not be Working
13-11-2015
Weight loss is a serious issue with many men and women even when they are on a diet and following a workout regime. As the scales refuse to trip, you get demotivated and depression sets in. So what can be… Read more...
Gear up your Fitness Routine!
23-10-2015
Are you fed up of trying out the skinny outfits, and leaving them out always, because of your disproportionate body shape? All you need is to introduce a few changes in your lifestyle and Fitness routine to invite the envious… Read more...
How to Avoid Sleep After Lunch
07-10-2015
It is a common tendency among people to feel drowsy after having lunch. It reduces their capacity to remain active at work during these hours. It eventually affects our work and degrades our position at work. So to avoid… Read more...
Top Amazing Health Benefits of Eating Fish
29-09-2015
Eating Fish has long been associated with making people brainy and being a nutritious low-calorie diet. The omega-3 fatty acids found in fish oil is highly essential for the human body which it is unable to produce. Hence consuming it… Read more...
The Journey from Fat Belly to a Flat Belly
25-09-2015
Whether you want to flaunt your body during your the upcoming vacations to a beach or to plan to fit into that cute, red jeggings - flat belly is one of the elements in life that make us happy. Getting… Read more...
How to Stay Healthy while Traveling for Business
13-09-2015
Travelling for work or backpacking across continents doesn’t mean that your fitness regimen and the dietary plan will go for a toss! If you have zeal, then even during those crazy rush hours, you will be able to squeeze out… Read more...
Cocktails that can Help Reduce Weight
01-09-2015
Weight gain is one of the biggest problems faced by youths. They always try out to trim down. Eating less in proportion is not the solution to having a thin body. Some kinds of fruit cocktails can also help to… Read more...
