Losing weight is not a child’s play; you need to work hard, really hard if you want to achieve your weight loss goals. Now, many people wonder what the secret is to losing weight? Well, it is nothing but filling… Read more...
Raise a hand if you consider yourself or know someone who proudly acknowledges oneself as a 'Fitness Freak'? I cannot physically see the raised hands, but if I had to guess, I'd say most, if not all of you did… Read more...
Surprise! We know most of you have been searching for some solution to get rid of the side stomach fat. Are you one of them? And nothing hurts more than that flab at the sides of your waistline. People follow… Read more...
Just put on a couple of pounds and People will never spare you! They give you so many free-advises almost every day; Any random person starts giving you weight loss tips as if you don’t know you are fat and… Read more...
Is it getting difficult to fit in your old jeans? Are you becoming ill at ease because of your belly and looking for ways on How to Burn Belly Fat? Do you worry a lot because you are not able… Read more...
If you are Confused or in a dilemma whether to choose- Aerobics or Gym Workout, then this article is for you. First of all, we need to understand what exactly constitutes both the options. The literal meaning of Aerobic is… Read more...
' How to quit sugar ' is a question asked by most people who are trying to lose weight but are not able to control their sugar cravings. It is difficult to give up sugar, especially for those who… Read more...
Do you know eating watermelon on a daily basis can help you lose weight? Shocked, right? Well, don’t be! This juicy summer fruit does tastes not only delicious but also has many health benefits. On the top of that, it… Read more...