Lose Weight Fast Without Dieting

Want to Lose Weight? Try These Home Remedies to Burn Fat!

01-12-2017 | Posted By: Chhavi | 5645 View(s)

Hitting the gym has become a trend these days. People hit the gym either to lose weight or to build muscle. A physical workout is essential to achieve weight loss goals. But apart from that, one should also eat a… Read more...

How to Lose Weight with Apple Cider Vinegar in Two Weeks?

30-11-2017 | Posted By: Chhavi | 4849 View(s)

Have you tried everything to lose weight, but in vain? Don’t you worry! There is a super duper food which can help you achieve your weight loss goals in just two weeks. Yes, we are talking about the amazing Apple… Read more...

Quick and Effective Ways to Speed Up Muscle Growth

29-11-2017 | Posted By: Chhavi | 3697 View(s)

Building muscle is as difficult as losing weight. When you start exercising for building muscle, you realise that it is a tedious process. If you are serious about building muscles and getting a toned body, you must stay dedicated, patient… Read more...

Deepika Padukone in Padmavati Movie

What is the Secret behind ‘Padmavati’ Star Deepika Padukone’s Sexy Figure? Know Her Diet and Workout Plan!

28-11-2017 | Posted By: Chhavi | 5589 View(s)

She is a badminton player, a beautiful model and a successful actor. She is a diva and can make your jaws drop. Yes, I am talking about the one and only- Deepika Padukone. Whatever Deepika wears, it looks stunning on… Read more...

Use Dates for Weight Loss

How to Use Dates for Weight Loss?

27-11-2017 | Posted By: Chhavi | 8976 View(s)

Winter has arrived, and you must have started snacking on dried fruits and nuts to keep yourself warm and healthy. But, did you know that dates can help you lose weight too? Yes, dates are high in fibre and fatty… Read more...

Get in Shape in With These Lean Body Workouts

20-11-2017 | Posted By: Shagun Parasher | 3417 View(s)

Do you dream of getting a slim and trim body like that of your favourite actors and dancers? Do you look at passers-by who look stunning in any outfit you cannot possibly dream yourself fitting in? Yes, you definitely do… Read more...

why you are not gaining weight

Top 6 Reasons Why You Are Not Gaining Weight

18-11-2017 | Posted By: Rajni Joshi | 7657 View(s)

People are so conscious about the body weight that they keep looking for ways to shed some kilos. On the other hand, some people are just waiting to add some weight! What about you? Are you trying to add some… Read more...

Winter Foods for Weight Loss

Top 10 Winter Foods for Weight Loss

14-11-2017 | Posted By: Chhavi | 3438 View(s)

We tend to put on a lot of weight in the winter season. There are many reasons why we gain weight during winters. But, one can avoid winter weight gain by eating a healthy diet. There are many foods which… Read more...