LDL Cholesterol

Super Foods to Keep LDL Cholesterol Low

16-08-2015 | Posted By: Admin | 3088 View(s)

LDL Cholesterol or low-density lipoprotein is tainted as the bad cholesterol. It is responsible for many health-related menaces- from blocked blood veins to heart strokes to some more. There are many reasons for which a person can be affected by… Read more...

Furry Friend as your Fitness Partner

Choose your Furry Friend as your Fitness Partner !

12-08-2015 | Posted By: Admin | 2490 View(s)

Fitness is crucial for a healthy and active life. Many people around the world have become very conscious of the fact that they have to keep themselves fit to have a happy life. Being fit keeps us away from diseases… Read more...

Garcinia Cambogia

The Miracle Weight Loss Solution: Garcinia Cambogia

08-08-2015 | Posted By: Admin | 2608 View(s)

Garcinia Cambogia is a tropical plant of Indonesian origin which is widely found in the tropical forests of South-East Asia. It has become popular as a weight loss remedy across the world. It looks like a small pumpkin that’s green… Read more...

Vegetarian Diet

Nutritious Foods for a Vegetarian Diet

31-07-2015 | Posted By: Admin | 3022 View(s)

There are a countless number of reasons why one can choose a Vegetarian Diet over the one- having grilled fish and chicken tandoori. From love for animal kingdom to the desire for a clean living- multiple causes may set you… Read more...

How to reduce Cholesterol

The Basic Causes, Symptoms and Treatment of High Cholesterol

27-07-2015 | Posted By: Admin | 5107 View(s)

Cholesterol is an essential substance for the body; however, if the levels in the blood get too high, it becomes dangerous and might lead to serious health diseases such as Hypertension, Peripheral Vascular Diseases, Chest Diseases, Heart Attacks and Strokes.… Read more...

fats

Sources of Healthy Fats That You Should Include In your Diet

23-07-2015 | Posted By: Admin | 3462 View(s)

Edible fats are well-loved, well-criticized and much-debated. There was a time when the general consciousness among weight-watchers was any fat in food is bad. The nutritionists, dieticians and medical experts used to preach that- fat is lethal for heart, level… Read more...

Tips to Lose Weight

The Weight Loss Journey and Tips to Lose Weight Fast

19-07-2015 | Posted By: Admin | 4646 View(s)

Losing weight is a journey that requires dedication and determination. Most of the people fail to achieve the desired weight at the end because; they tend to achieve bigger goals. If you think that you need to lose 6 Kg’s… Read more...

Best Yoga Poses for Weight Loss and Flat stomach

Best Yoga Poses for Weight Loss and Flat stomach

07-07-2015 | Posted By: Admin | 4706 View(s)

Yoga is a Great boon for fitness and better health.Since decades yoga and asana as having touched the heart of all fitness lovers. They say that yoga and asana as are more than just workouts. It gives better strength, regulates… Read more...