Food that can Help You to Stay thin !
10-02-2016 | Posted By: Admin | 3580 View(s)
Staying fit and healthy is a dream for all. Staying fit gives the liberty to wear any clothes and most of the times it suits them pretty much. People complimented them for their fit and toned body and behaviour. On… Read more...
Botox or Face Yoga, Choose Wisely
06-02-2016 | Posted By: Admin | 2686 View(s)
Most of the adults (both men and women) want or have a tendency to look young. And there’s nothing wrong with that because age is just a number. Though to look younger one must work on their complete body, the… Read more...
Zumba-Lose yourself and Find Yourself
02-02-2016 | Posted By: Admin | 4114 View(s)
When it comes to boosting your confidence and losing weight- very few exercises can match up to the efficiency of Zumba. There are some solid reasons behind the growing popularity of Zumba world-wide. If you want to lose yourself in… Read more...
Ashwagandha for immunity and Stamina
01-01-2016 | Posted By: Admin | 3469 View(s)
Boost Your Immunity and Stamina With Ashwagandha! We all have heard about Ayurveda and how it is primarily concerned with healing and used in various treatments. Ayurveda had marked its presence long back many centuries ago when curing tonics when… Read more...
10 Ways to Save Eyes from Computer Vision Syndrome
14-12-2015 | Posted By: Admin | 3169 View(s)
All body part of our body has its particular importance but some body organs are so significant that we can’t imagine our life without them, and our eyes are one of them. We all are blessed with eyes, but it… Read more...
Incorporate Fibre Rich foods in the Diet for a Fitter you !
11-12-2015 | Posted By: Admin | 3236 View(s)
A diet consisting of fibre is necessary for the proper functioning of the body to keep the digestive system in good shape. It usually constitutes of indigestible parts of a plant which passes unchanged through the intestines. It controls cholesterol… Read more...
Exercising – Get up and Get going!
02-12-2015 | Posted By: Admin | 5187 View(s)
People who believe in procrastination have a real struggle to find the right time for exercising. Although it is a self-made issue, it is something that will bog you down. It grows on to you like a creeper would and… Read more...
Seven Reasons why your Weight Loss Plan may not be Working
13-11-2015 | Posted By: Admin | 2586 View(s)
Weight loss is a serious issue with many men and women even when they are on a diet and following a workout regime. As the scales refuse to trip, you get demotivated and depression sets in. So what can be… Read more...
