Advantages & Disadvantages of Salt in Your Food
12-03-2023 | 24206 View(s)
Since childhood, we have been taught that having too much salt in food is bad for health. It increases the rate of blood pressure- thus leading to a heart attack and so on. It has gained so much bad publicity over the years that- millions of people have been forced to exclude it or have cut down drastically from their diets. But if we acquire enough knowledge about this mineral, we will learn that salt is also necessary for our health. [google_a. Read more...
Unbeatable Home Remedies for Facial Swelling!
11-03-2023 | 33503 View(s)
The problem of waking up with a puffy face is quite common, and this is what the article is all about! We have come up with these unbeatable home remedies for facial swelling! Do you wake up with that swollen and puffy face in the morning? It just ruins your day as you might not want to go out with that swollen face.It is a quite normal occurrence that can happen to anyone and you do not have to rush to the doctor immediately! But yes, if you . Read more...
Tips to Get a Smaller Waist in a Week
09-03-2023 | 37488 View(s)
Getting a slimmer waist is everybody’s dream. But, it is not at all easy to lose weight around the belly and get a slimmer waist. One needs to say ‘No’ to junk food, exercise and follow a strict diet routine to get that perfectly shaped figure just like your favourite actress. Here are some tips to get a smaller waist in 7 days. We know just how difficult it is to start working out! But finding the right ways has been a difficult task? D. Read more...
Tips to Play Holi without Damaging Your Skin or Hair!
07-03-2023 | 4172 View(s)
Amongst the most fantastic and fun-filled festivals of India Holi surely plays a significant role. This festival is all about colours, revelry and filling our lives with more happiness and more liveliness. So, if you have never participated in playing with the colours on the day of Holi, do give yourself an opportunity to enjoy its frolic this year. [google_add] The festival of colours is here, and people are ready with colours and ghujiyas to . Read more...
Delhi Pollution : Tips to Save yourself from Air Pollution
15-12-2022 | 7768 View(s)
Delhi’s pollution is increasing day by day and it can ruin our health. Delhi right now is covered in an ugly smog and toxic air that is making people sick. No wonder people are coughing everyone in Delhi and falling sick. The air pollution is causing throat irritation, cold, cough, and even spreading viral infections. The condition is even worse for people suffering from cardiovascular issues and asthma. Last year too, Delhi’s pollution got w. Read more...
Buck Up! Reduce Belly Fat in 30 Days with These Easy Tips!
30-09-2022 | 7804 View(s)
Jealousy is a sign that you are not doing things better than others. So, as soon as you start getting jealous of that person who has the perfect curvy body, stop right there! Introspect to know if you are doing everything to tone your body or not. If you aren’t; know it’s time to embrace yourself to achieve your weight loss goals successfully. And don’t worry! You are not alone on this mission; we are there with you. So, today we are going . Read more...
World Heart Day:An Initiative to Create Awareness about Heart Health
29-09-2022 | 8557 View(s)
Heart Day is an initiative to spread awareness about heart Disease and Stroke Prevention.It serves the purpose of educating people worldwide about the ways in which they can take better care of their Hearts to stay Healthy and Fit. It is reported that Heart Diseases is the NO 1 Killer Globally Killing more than 17.9 million worldwide that's much more than Corona, Canc. Read more...
What happens to the Brain as we Age?
02-08-2022 | 2884 View(s)
Not all things get fine with age and leading them is the human body. Ageing is an inevitable and irreparable phenomenon. The body starts with muscular and nervous atrophy due to advancing age. Brain decreases in size and weight ultimately leading to diseases like Parkinson's, etc. The brain is one of the most important organs of the body and controls all other functions. With advancing age, the brain loses its control inviting a slew of neurom. Read more...
