Lifestyle changes, stress make teenagers prone to hypertension

27-11-2015   |   1677 View(s)

Kaushik, 14, had trouble sleeping and within a few days, he also developed palpitations. When he began to feel tired very often, his parents realised it was time for a check-up. While his parents assumed he would be anaemic, they were not prepared for what a simple test diagnosed: Kaushik had hypertension. Rapid lifestyle changes and high-stress levels are making adolescents in the city highly prone to hypertension, say medical experts. Studies . Read more...

Be Careful on a Treadmill, it can hurt

22-11-2015   |   1633 View(s)

The death of Facebook CEO Sheryl Sandberg’s Husband, David Goldberg after falling off a Treadmill at a Mexican hotel GYM on Friday has put the spotlight on the potential risks of GYM equipment. Goldberg, 47, reportedly “cracked his head open” in the fall. Orthopedics in Delhi hospitals say while fatal injuries from exercise equipment . Read more...

Essential Tests For Diabetics

19-11-2015   |   1642 View(s)

Here is a list of Essential Tests for Diabetics to take care of their Health. BLOOD GLUCOSE Done after having 75 gm of glucose in ■ 200 ml of water 2 hours after the fasting test. Readings indicate: <140: Healthy >200: Diabetic 140-199: Pre-diabetic Frequency: Monthly, once or twice a week if you’re on insulin Cost: `50-`300, free at govt hospitals. . Read more...

25% of Indians may die of lifestyle diseases before they are 70: Study

13-08-2015   |   1598 View(s)

NEW DELHI: With increasing prevalence of lifestyle diseases in India, one out of four Indians is at risk of dying from non-communicable diseases like diabetes, cardiovascular ailments or cancer before the age of 70, according to estimates of various global and domestic organisations. The findings are part of a white paper released by the Confederation of Indian Industry and academia on Wednesday. [google_add] "Every year, roughly 5.8 mil. Read more...

Sugary Drinks kill1.84 L a yr globally

03-07-2015   |   1585 View(s)

BOSTON: Sodas, fruit drinks and other sugary beverages may lead to an estimated 184,000 adult deaths each year worldwide from diabetes, heart disease and cancers, researchers, including one of the Indian-origin, have found. "Many countries in the world have a significant number of deaths occurring from a single dietary factor, sugar-sweetened beverages. It should be a global priority to substantially reduce or eliminate sugar-. Read more...

20s is the new 40s

02-07-2015   |   1839 View(s)

The world over, doctors, psychologists, therapists, parents, are warning about serious health issues affecting the young and the restless. These are ailments that 40-year-olds and above had a few years ago. But these days, a doctor's waiting room is filled with people in the 20s and they are getting younger! This generation is having heart strokes, is high on antacids and antidepressants, suffers from insomnia, hypertension (HT) and is in very, v. Read more...

Chandigarh is the Happiest City in India

16-06-2015   |   1834 View(s)

Chandigarh is India’s happiest city. It’s followed by Lucknow. Delhi is the happiest metro, followed by Chennai, revealed a study conducted by IMRB International. The LG Life’s Good Happiness Study, commissioned by South Korean consumer electronics firm LG, stated that Chandigarh, Lucknow, Delhi, Chennai and Bengaluru were found to be the five happiest cities in India. The study comes less than two months after the World Happine. Read more...

Summer-Proof Your Hair

27-05-2015   |   1761 View(s)

Beat the heat and give your lifeless locks a new lease of life with our Do-It-Yourself natural hair masks Has the summer sun left your hair limp, lifeless and dry? Summer could also mean an oily, itchy scalp which leads to hair fall. Due to the high temperature and humidity, those with curly hair also experience untameable frizziness. Also, if swimming is your summer activity, then chlorinated water can leave the hair brittle.. Read more...