Improve Gut Health

19-02-2016   |  

Our gut health is intricately linked to our overall well-being is influenced by everything from digestion to immunity and even mood. While modern medicine offers valuable solutions, there's a treasure trove of home remedies that can work wonders in nurturing and supporting a healthy gut. Here are some natural remedies you can incorporate into your daily routine to promote gut health. [google_add] 1.Probiotic-Rich Foods Probiotics ar. Read more...

Boost immunity

Nine Ways to Boost Immunity Naturally

12-02-2016   |  

People especially children suffer from a lot of ailments during the winter months and during the change of season from winters to summer or vice versa.It is, therefore, important for us to take care and exercise utmost caution to ensure that our children do not suffer.Not just children but elders too need to boost their immunity as elders also falls back on cough syrups or medicines which do no good to their body. Some Tricks that are Effec. Read more...

Make the Most of the Antibiotics from your Kitchen

Make the Most of the Antibiotics from your Kitchen !

11-02-2016   |  

Visiting the doctor for minor medical issues is not always possible in our daily busy life, and we require a much easier way to get some relief in such cases. Most natural antibiotics are readily available in the kitchen and work miraculously well in protecting us from flu, cough and cold. The immunity system of the human body tends to weaken with regular use of antibiotic drugs which are available at the medical stores. One can readily avoid suc. Read more...