Handy Tips To Manage Your Stress !
11-07-2016 |
Stress is an inevitable part of life. We take stress when we are not able to meet deadlines, make our partner happy, find our dream job, get work done, etc. In short, stress is something that everyone has to go through at different times and situations of life. Stress is a normal part of life and sometimes it serves a useful purpose. Stress is not bad always because at times, it can motivate us to work harder and achieve our goals. But if we d. Read more...
Skin Rashes : Causes & Treatment
07-07-2016 |
Skin Rashes is the change of the texture, appearance, and colour of the skin. It may occur in a specific area or all over the body. Rashes change the colour of the skin causes irritation, makes the skin warm, dry, swell and is very painful. If you have rashes on your skin, you feel like itching all the time, which at times becomes quiet embarrassing. Imagine a scenario when you are at the office and you start itching in front of your colleagues t. Read more...
Essential oil remedies for Sore Throat
03-07-2016 |
Essential oils are made to work wonders for our bodies and our minds. While the infusions may soothe the peace-thirsty souls, it is said that essential oils have an immense impact on our bodies and even sore throats, when used regularly. Sore throats cause an intense amount of discomfort because of the pain that it causes while one tries to swallow the food, and the irritation, scratchiness of the throat that follows. [google_add] More and more. Read more...
Top 6 Healthy Summer Drinks
29-06-2016 |
When we think of summer, the first thing that comes to our minds is the numerous Summer Drinks like ice cold beverages and tantalising thirst quenchers that are a sheer delight for the taste buds. Whether at home, office or a friend’s party, we often look out for what’s to drink rather than what is there to eat, but often we get stuck with the sugary sodas and calorie-laden drinks that add to our waistline and don’t help in keeping us refre. Read more...
What you need to know about HIV Symptoms And Cure
13-06-2016 |
HIV is a topic that a lot of people shirk and don’t include in their day to day conversations. However, HIV is not a death sentence and several people have preconceived notions about the virus, which we would like to clarify in this article while shedding light on the HIV symptoms and cure that one needs to be aware of! HIV, which stands for Human Immunodeficiency Virus is a type of disease that infects the immune system of one’s body. W. Read more...
8 Signs Of Hormonal Imbalance
09-06-2016 |
When we think of hormones, all we think of are highly excited or extremely depressed people, but that is a stereotype that we must clear our heads off before we truly get down to understanding hormones and how they affect our bodies and minds. Hormones affect each and every individual right from the time they are born to their last breath. Regardless of a person’s gender, every individual experience several changes in their bodies, and in their. Read more...
What you need to know about Ankle Injury and Disorders
28-05-2016 |
The ankle is one of the most important parts of our body, and we need to know about Ankle Injury and Disorders to remain injury-free. Your ankle is made up of the three bones namely- tibia and fibula in the lower part of your leg and the talus bone of the foot. The various ligaments and muscles hold the bones together and help the joint to remain moveable. [google_add] Sprains and fractures are common injuries that can happen to your ankle. The. Read more...
How to get Rid of Lower Back Fat ?
20-05-2016 |
Obesity has now become the most undesirable, but a loyal companion in this hectic lifestyle. It's frustrating when the so-called muffin top peeps out of our favourite outfit. Muffin top is a colloquial term to describe the fat, which spans the waistband portion of our body. Being slim and fit is not only important for fashion and style, but for a healthy lifestyle too. Reducing body fat is a tough job and when it comes to lower back fat, it makes. Read more...
