People generally take a steam bath in order to relieve tension. There is nothing like a steaming shower to relax you on a weekend or a holiday to take a hectic week off your shoulders. If your job demands physical exertion, a steam bath can be helpful in relieving the pain from your muscles and joints. You would be surprised to learn that steam bath has more to it than you might have guessed. It has been proved that having a regular steam bath ca. Read more...
A healthy mind and body is a reflection of a healthy gut! If you have had problems with your digestive system and if your gut has gone out of balance, then don’t fear as there are ways in which you can restore your gut health and bring things back in order! Bacteria are usually considered to be a harmful thing, however, good bacteria are essential in order to have a healthy gut and digestive system. If a bacterium in one’s body gets out of. Read more...
Milk is, after all, milk, or so you may think! But while the basic taste is more or less the same, there are several other components and attributes that vary between different types of milk. Two of the most popular types of milk are that of a cow and a buffalo, which are processed and sold all over the world. However, the differences between the two are immense. This article will surely help you decide which type of milk floats your boat! Buf. Read more...
Mosquito Bites can be very irritating-No matter how many times we shoo or smack the pesky flying creatures; it stings us in few seconds. Such tiny flying creature irritates us not only through their buzzing noise but also leaves an unwanted swollen itchy bump. Scratching and itching due to the anticoagulant protein in mosquitoes are really annoying. Moreover, scratching can cause skin irritation and sometimes even lead to infection. [google_add]. Read more...
Did you know that your skin needs 30 days to recover from the aftereffects of all your sinful indulgences? This crippling news is not just for people who drink occasionally, but you must be considerate of your non-alcoholic pleasures too. The food you eat heedlessly takes a toll on your skin and make it dull and robs off its glow. Everything from pizza to french fries, from chocolates to burgers- all food that you can't do without are devastating. Read more...
Living the ‘perfect’ life is not possible, but incorporating specific Healthy Living habits that are good for our bodies and minds is something we can all achieve. Look around you! You probably know 2 or more people who seem to have it all together and who always appear to be in control. They were not born lucky, and they are just as human as you. So what is it that they do that you can too? Read on to find out the seven habits of those who . Read more...
Sneezing and coughing can sound and feel like a cold, but as time passes by, you wonder, if it is turned into a sinus infection? This could very well lead to sinus problems! In This blog, we will discuss all about Sinus and Home Remedies For Sinus for its effective treatment. To start with lets understand what exactly is Sinus! Sinusitis, commonly known as sinus, is a medical condition characterised by inflammation of the paranasal sinuses, t. Read more...
Stress is an inevitable part of life. We take stress when we are not able to meet deadlines, make our partner happy, find our dream job, get work done, etc. In short, stress is something that everyone has to go through at different times and situations of life. Stress is a normal part of life and sometimes it serves a useful purpose. Stress is not bad always because at times, it can motivate us to work harder and achieve our goals. But if we d. Read more...