How You are losing Money by not knowing the Many Benefits of Exercise
27-05-2017 |
There are Many Benefits of Exercise. Exercise is a miracle cure which helps in preventing or recovering from many chronic diseases as well as common diseases like cold, fever, etc. The majority of people neglect their body. There is no shortcut to stay fit and healthy, whatever your age is you need to be active physically to lead a healthier, happier an. Read more...
7 Health Risk of Using Cell Phones Your Kids Don’t Want You to Know
24-05-2017 |
Cell phones have become an important part of our life today. We cannot go anywhere without them, and we depend on them for everything and today everyone has got 'one' whether a teen or an adult. But with all these conveniences and advantages, cell phones possess a threat to our health. It emits harmful radiation to connect the signal, and it affects us in many ways. A headache and nausea are the most common problems due to it. But it doesn't end . Read more...
8 Highly Effective Ways to Boost Immune System
22-05-2017 |
Our body’s immune system is made up of a network of tissues, cells and organs that work together to fight against diseases and infections. We all deal with many kinds of stresses; emotional, physical and environmental and thus it is imperative to keep our immune system strong. There are many ways to Boost Immune System effectively. We all come in contact with various germs throughout the day. We all inhale polluted air and. Read more...
The Common Health Mistakes People Make on a Daily Basis
19-05-2017 |
We all want to be healthy, don’t we? And for that, we read different health articles on the Internet, watch videos, read books and take advice from our elders so that we can gain some tips to lead a healthy life. But, still many people fall sick now and then and feel tired most of the times, which makes them question the effectiveness of the daily health routine they are following. Many people start following the so-called health advice blin. Read more...
Weight Loss Tips that Are Highly Effective
10-05-2017 |
Following a weight loss regime is difficult and challenging for most people. Having a perfectly shaped body is everybody’s desire. No one wants to avoid wearing their favourite dress due to their tummy fat or giving up on their favourite snack always because they are on strict dieting. Well, a healthy weight loss regime is not just confined to dieting. There is much more to it! There are many ways to lose weight in a short s. Read more...
Health Tips | A Great Start to a Healthy Life
01-05-2017 |
As the saying goes" Health is wealth"! People try to keep themselves healthy and fit all the time. True, Exercises and Gym help keep the body healthy, but physical workout requires a lot of hard work and sometimes the body is not able to deal with so much pressure and hard work. There are certain health tips which if followed on a regular basis can help a person remain fit and healthy. A healthy lifestyle starts at home. Our m. Read more...
Thyroid Symptoms, Its Causes and Treatment
12-04-2017 |
Thyroid, also known as the butterfly gland is located below Adam’s apple in your neck. It is one of the most important glands in your body as it controls the metabolic rate of most of your body’s organs. However, many times this gland leads to many health concerns. Here we will give you a Complete Overview of Thyroid Symptoms, Its Causes and Treatment Understanding the Thyroid Gland Thyroid releases two hormones, i.e. Triiodothyro. Read more...
Effective Desk Exercises which deserve to be Tried and Tested.
17-03-2017 |
Today, a lot of people have sitting jobs where they have to sit and work for 8-9 hours on a continuous basis. Various studies reveal that sitting at one place for hours can increase the risk of obesity and put you at risk for leg cramps, back pain, poor posture and tense muscles. In a nutshell, if people do not do certain physical activities at your desk, they might face some serious health concerns. There are many things that one can do to pre. Read more...
