Were you ever scolded by your parents for not drinking milk? Well, most kids have! Almost every parent wants their children to drink milk daily as it is one of the best sources of calcium, and they are aware of the fact that calcium deficiency in the body can cause significant health problems. Calcium performs many vital functions and is the most abundant mineral present in the human body. 99% of calcium in our body is found in our teeth and b. Read more...
Sugar is something that is too hard to resist. You add it to your cup of morning coffee, or bake it into cakes and even sprinkle it all over your breakfast cereal. It also lurks in the processed foods that you eat including bread, meat and even ketchup. Yes, the moment something sweet touches your tongue, your taste buds yell: it’s something delicious! Sugar is indeed delicious and comforting, but this does not change the fact that it is potent. Read more...
The pressure that is exerted by blood on the walls of blood vessels during contraction and relaxation of the heart is known as Blood Pressure. It is one of the important indicating signs that your body might be giving you. Blood Pressure is the responsiveness of your arteries toward the flow of blood in the body. [google_add] What is the Standard Blood Pressure? Our heart circulates blood every second, in every beat. The pressure exer. Read more...
Do you start your day with your favourite song? If you do it, you’re in good company then! Recent research shows that there are a lot of health benefits of listening to music, it can improve our mental health and can even boost our physical well-being in surprising ways. Not only this but listening to music can also help us cope up with pain.Music is not just music; it is a medicine! Curious to know how? Stay tuned and read on these incredible . Read more...
Chikungunya is a virus disease that is transmitted to humans by mosquitoes. Chikungunya is prevalent across the globe, especially in the tropical areas of Asia, Africa, South America and North America. The major symptoms of the disease include high fever, nausea, skin rashes and headache. The disease is generally not fatal, but it can lead to body ache and weakness. There is no cure for this disease, but you can use some home remedies for chikung. Read more...
Allergies are the response of the body’s immune system to normally harmless substances that either enter or come in contact with the body, like pollen, bee venom, pet dander, insect stings, foods and certain medicines. “Allergens” is a substance that can be found in foods, drinks or the environment and triggers an allergic reaction. There are certain Anti Allergy Foods that you can incorporate into your diet to fight allergens and stay away. Read more...
Thinking of getting a LASIK Eye Treatment done? But do you know what LASIK is, the processes involved, risk factors and the right age of getting it done? Read on to know everything related to the modern LASIK Eye Treatment and decide for yourself if you should get it done or not. [google_add] What is LASIK Eye Treatment? LASIK is a kind of refractive surgery of the eye known for effectively correcting nearsightedness or Myopia, farsig. Read more...
A body remains healthy when factors like cell formation in the body, and cell growth and death, are properly controlled by the natural system of the body. Sometimes these natural systems are unable to function aptly, and cell growth becomes uncontrollable. The death of the body cells doesn’t happen at the expected normal rate, yet the cell division goes on. So the number of cells increases, and this eventually forms a lump or compact tissue ma. Read more...