3 Choline Rich Foods to Add to Your Diet
12-09-2017 |
Choline, a member of the B-group vitamins, is essential for our bodies to function properly. However, many people aren’t getting the recommended daily dosage of choline, let alone know what it is. This is because choline was originally thought to be as unhealthy as cholesterol. However, It has only recently shed its negative reputation and is now known for a lot of positive impacts: [google_add] Improves your Mood : Higher levels of. Read more...
5 Ways How Green Tea improves Dental Health
12-09-2017 |
Being Healthy and Fit in today’s world is one of the greatest concerns. Maintaining your body and remaining healthy is not that easy as it seems to be. Apart from maintaining your physical health, it’s important to maintain your oral health as well. To lead a healthy life, it’s important if you completely take care of your body health which includes dental health as well. Drinking green tea is not only comforting but is also good for your d. Read more...
What is Hysteria ? Things You Must Know for Sure !
09-09-2017 |
‘Hysteria’ and ‘Hysterical’ are the two words that are commonly used by people all over the world. However, only a few people know what Hysteria is. ‘Hysterical’ is a term used for the people who are affected or driven by uncontrolled emotion. There are also many Myths and Facts related to Hysteria like it is a woman’s disease and it is related to sexual activities and so on. So, what is Hysteria? It is nothing but a mental disorder. Read more...
Eating Sweet Potatoes for Diabetics – Healthy or Unhealthy?
08-09-2017 |
Do you feel depressed because you can’t eat your favourite foods because you have diabetes? A diabetic patient understands the pain of giving up foods they love to eat. Following a strict diet plan and depriving yourself of so many exquisite foods can be really hard for those who are suffering from diabetes. Well, good news for you! There are some foods that are yummy and good for diabetes, and one such food is sweet potatoes! Yes, eating sweet. Read more...
The Remarkable Health Benefits of Saunf (Fennel Seeds)
06-09-2017 |
The Fennel seeds commonly known as Saunf in most parts of India finds extensive application in households across the country because of its numerous health Benefits.Its popularity can be gauged from the fact that it is the most widely used mouth freshener after meals and no wonder you will get saunf or sweetened saunf in a lot of Restaurants after a meal. Our ancestors emphasized on it and advised that fennel seeds should form the part of the mea. Read more...
Do you Love Sugar? Here are Top Reasons why You have Sugar Cravings
05-09-2017 |
So, here I am sitting in the office and my colleague is sitting right next to me enjoying chocolate. She offers me a piece of chocolate bar, and I refuse! Heck, yeah, you can hate me for refusing chocolate, but that’s what I am, I do not love eating sugary foods. But, she loves it. In a day, I hear her say at least five times, ‘Chhavi, I want to eat something sweet.’ And so, this question popped up into my head, why she has so much sugar cr. Read more...
Love Thy Nature! Know the Benefits of Walking Barefoot on Grass!
04-09-2017 |
When I look at my grandparents, I sometimes wonder how they are still so energetic and healthy. I, on the other hand, get muscle cramps just by climbing stairs at such a young age. I ask myself why is today’s generation getting afflicted by so many diseases? Friends, if you introspect, you will get the answer yourself! We have lost touch with our ‘Mother Nature.’ which has affected our health negatively. Do you know you can keep many diseas. Read more...
Unveiling the Secrets of Waking up Early.
02-09-2017 |
It’s 6 o’clock in the morning, and your phone decides to wake the whole world with the loud alarm tone that you set last night, hoping this would wake you up in time for the morning run that you never find time for. But, then there is some difference between waking the whole world and attempting to break your slumber, isn’t there?Characteristically, you hit the snooze button and instead of getting up to run and sweat, you opt to wander in t. Read more...
