10 Incredible Benefits of Eating an Apple Every Day!
17-11-2017 |
An apple a day keeps the doctor away! We all know this, but do you eat it every day? We often hear this line but unfortunately not all of us do what it says, do we? The statement has a precise meaning that eating an apple can help you stay healthy, but still, we take it for granted. Do you eat an apple every day? Come on; you don’t have to lie here! You don’t, right? A clap for those who do! But trust me you’ll find out the reasons to start. Read more...
14 Effective Ways to Stop Snoring
16-11-2017 |
Snoring is a habit that none of us can control. When you snore, you know there is something wrong with your system. It is not usually something that you should worry about. It happens to everybody occasionally. But if you snore regularly at night, it can hamper the quality of your and your partner’s sleep. In this article, we are going to talk about why you snore and how can you Stop Snoring. Keep reading to know more about it. [google_add] . Read more...
Plants which Act as Natural Air Purifier
14-11-2017 |
We all have been greatly affected by highly polluted air levels in our skies.It results in humans inhaling toxic chemicals not just when they are outside but inside the house as well.The Toxic levels of the polluted air have forced people to go in for Masks, and a Wide range of Air Purifiers have been launched to cash on the need to purify air at home and is proving to be a money spinner for a lot of brands.However as per a study by IIT Kanpur-Th. Read more...
The Top 8 Unhealthy Foods You Buy From Health Food Stores
10-11-2017 |
So, you have heard the amazing benefits of apple cider vinegar, yoghurt and milk; and hence you go to the store to buy healthy foods. You start consuming these foods on a regular basis, but you do not see any benefits of these foods on your health. Well, the reason behind this is that everything available at a health food store is not totally safe and good for you. There are many products that are labelled “natural” and “organic”, but in . Read more...
How to Stay Healthy in Your 30s?
08-11-2017 |
So, you have turned 30, and you realise that your body is not the same as it was earlier. As you age, your metabolism starts going down, making you gain weight more easily. Apart from that, the signs of an ageing show on your skin and hair too. Your hair starts turning grey, and your skin starts to lose its elasticity. In a nutshell, as you age during adulthood, all vital organs begin to lose some function. Ageing changes occur in all of the body. Read more...
What are the Pros and Cons of Online Doctor Consultation?
03-11-2017 |
Nobody wants to wait in the long queues for consulting a Doctor in this technological era. And that is the reason why online doctor consultation is so much in demand these days. The Internet has made our lives easier by offering healthcare services online. Most people want things to be done from the comfort of their home, and that is why they opt for online medical consultations. There are so many benefits of this service: it saves your time and . Read more...
10 Early Signs of Liver Damage You Must Not Ignore
01-11-2017 |
The liver is the body’s largest internal organ and performs many important bodily functions. The main function of the liver is to filter the blood coming from the digestive tract, before passing it to the rest of the body. It also makes many of the chemicals required by the body to function properly. In order to lead a healthy life, it is important to have a healthy liver. There are many signs and symptoms that tell that the liver is not functi. Read more...
Introvert or Shy? The Truth Behind the Law of Introversion!
27-10-2017 |
Whenever I get free time, I like to watch a movie, read a book or just take a nap. Many people ask me why don’t I like to hang around with people, or why don’t I go to parties. My instant replies to these questions are, ‘I am an introvert’, but the reply which I get back hits me hard because people mistake ‘introversion’ for ‘Shyness.’ This is a battle many introverts fight, but eventually, give up because not a lot many people un. Read more...
