The Amazing Benefits of Drinking Water
10-03-2018 |
Water performs many vital functions- It regulates the body temperature, flushes toxins out of the body, strengthens bones, helps the body absorb nutrients, protects vital organs, helps convert food into energy, and even assists in carrying nutrients and oxygen to the cells.It is true that we cannot survive without water, and drinking less water can lead to a range of acute & chronic health conditions. Therefore, you must stay hydrated and eat. Read more...
Quick and Highly Effective Home Remedies for Indigestion
10-03-2018 |
When our stomach is upset, we don’t feel good at all. Indigestion makes us feel full when we haven't even eaten anything which makes us feel uneasy. Indigestion, also known as dyspepsia, is caused when the acid in the stomach flows back to your oesophagus. Generally, indigestion occurs after eating spicy or fatty foods. Overeating is another factor that leads to indigestion. Indigestion can also be triggered by irritable bowel syndrome, stress,. Read more...
Best Foods to Increase a Low Platelet Count !
25-02-2018 |
The rainy season not only provides refreshment to every human being after dealing with the scorching heat of the sun but also brings along a host of diseases with it. Some of the rainy diseases, such as Dengue, Chikungunya, etc. affect blood platelets. A low platelet count is not good for health, which is why you must incorporate foods which can help increase blood platelets. Platelets are a vital component of blood which helps the body to for. Read more...
Handy Tips to Avoid Getting Sick during Change of Seasons
14-02-2018 |
Change of Season is usually accompanied by people falling sick because of one reason or the other. The Transition from Summer to Winters and likewise When the winter season makes way for Spring, people find it difficult to keep up with the Seasonal Transition and have an increased tendency to fall sick. The change of Season calls for a change in Daily Habits, Diet and above all adjustment in exercising patterns. Here are some handy tips to avoid . Read more...
Know the Benefits of Miswak to Blow away Dental Issues
11-02-2018 |
Miswak is among those conventional, traditional and natural alternative to the modern toothbrushes we use. It has been in use for 7000 years for medicinal purposes as well as mouth cleaning. Miswak prevents the formation of dental plaque and as such can be used as an alternative of the hbrush for teeth cleaning. It is in the form of sticks. They are efficient, inexpensive, available, commonly available twig that has numerous medicinal properties.. Read more...
Honey Vs Sugar: Is Honey Healthier?
09-02-2018 |
What do you reach out for when you brew a cup of hot tea, sugar or honey? Both are food sweeteners but differ in their nutritional benefits. Honey and sugar are carbohydrates that contain glucose and fructose. However, in sugar, in the manufacturing process, the organic acids, nitrogen elements, enzymes, vitamins and proteins in the sugar cane are destroyed. In case of honey, just minimal heating is required. Honey. Read more...
How to Cure Dry Eyes Naturally?
19-01-2018 |
Dry eye syndrome is a health condition where a person is not able to produce enough tears to lubricate the eyes. Dry eye syndrome is caused by numerous factors including exposure to wind, allergies, certain medications, ageing, constant use of contact lens, deficiency of vitamin D, immune system disorders, arthritis and previous eye surgery. [google_add] Some of the common symptoms of dry eyes are a stinging and burning sensation in the eyes, r. Read more...
Sitting for Long at Work? Find ways to overcome its ill Effects.
04-01-2018 |
Are you one of those who has to spend a lot of time sitting at the Desk in the Office or probably working long hours on the computer. Then this article is definitely for you. Read on......! Sitting for long at work is not good for Health at all, and this sedentary lifestyle can lead to a lot of Health issues and in some extreme cases even prove to be deadly. Not that we are trying to scare you but the fact of the matter is that up to 7% of death. Read more...
