Tried and Tested Home Remedies for Mouth Ulcers!
28-11-2017 | Posted By: Chhavi | 28242 View(s)
Mouth ulcers are irritating and painful. They don’t let us enjoy our favourite meal. Mouth ulcers are open sores and are surrounded by an inflamed red border. Generally, they appear on the inside of the cheek, lips, under the tongue, and on the floor of the mouth. There are several factors that cause mouth sores such as constipation, acidity, hormonal changes, accidental cheek bites, hereditary factors, food triggers, stress and deficiencies of iron, vitamin C, vitamin B complex and other nutrients. Mouth ulcers usually heal within 7 to 10 days. But, as they are quite painful, it is best to use some home remedies for mouth ulcers so that they can be treated quickly. Excited to know, ‘How to cure mouth ulcers at home?’ Let’s get started and explore the best Home Remedies for Mouth Ulcers
Best Home Remedies for Mouth Ulcers
1. Coconut Oil
Coconut Oil has antimicrobial components which makes it one of the best home remedies for mouth ulcers. On top of that, it has anti-inflammatory properties which help in reducing the swelling and pain.
How to Use?
Take some virgin coconut oil and dab it on the mouth ulcer and leave it on. Repeat this several times a day. You can also apply coconut oil to the mouth ulcer before going to bed.
2. Honey
Being rich in antimicrobial and healing properties, honey accelerates the healing process of the mouth ulcer. Also, it helps in reducing swelling and irritation and keeps it infection-free.
How to Use?
Take a fresh, clean cotton swab and dip it in honey and dab it on mouth ulcers. Repeat this process twice to thrice a day to cure mouth ulcers.
3. Baking Soda
Baking soda also called sodium bicarbonate is used for many health and beauty purposes. It helps in relieving the pain and neutralises the ulcer acids which in turn accelerate the healing process.
How to Use?
Take one teaspoon baking soda and one tablespoon water. Now, mix both of these to form a paste. Apply this paste to the mouth ulcers and allow it to dry for a couple of minutes. Rinse your mouth with cool water and gargle. Do this thrice a day to get rid of mouth ulcers.
4. Apple Cider Vinegar
Apple Cider Vinegar is acidic in nature which helps in killing the bacteria that cause mouth ulcers.
How to Use?
In ½ cup warm water, mix in one tablespoon apple cider vinegar. Now, swish this solution around in your mouth for one to two minutes. Finish by rinsing your mouth with regular water. Do this every morning and evening until the mouth ulcer heals completely.
5. Coriander Seeds
Coriander seeds have anti-inflammatory properties which help in reducing inflammation and give you relief from the pain.
How to Use?
Take one teaspoon of coriander seeds and boil the seeds in one cup of water. Strain and let it cool. Swish this around in your mouth. Repeat three to four times a day.
6. Salt Water
One of the top Home Remedies for Mouth Ulcers is the Salt which has brilliant antiseptic properties and helps in healing the ulcer quickly. On the other hand, water flushes toxins out of your mouth and has a soothing effect on the mouth ulcer.
Things You Will Need
• 1 tablespoon salt
• 1 glass of lukewarm water
What You Need To Do
In a glass of lukewarm water, mix one tablespoon of salt. Gargle with this water and then rinse your mouth with plain water. Do this twice to thrice a day to cure mouth ulcers.
Why this Remedy Works
Salt has a soothing effect on the ulcer and the antiseptic properties of salt help in healing the ulcer faster.
7. Orange Juice
As already mentioned earlier in the blog, one of the most common causes of mouth ulcers is a deficiency of vitamin C. So, it’s obvious that you need to load up on vitamin C rich foods to treat mouth ulcers. Orange juice contains vitamin C, and so it is one of the best home remedies for mouth ulcers.
How to Use?
Simply drink two glasses of fresh orange juice in a day. Follow this process until the mouth ulcer heals completely.
8. Turmeric
Turmeric is used widely to heal infections. It has anti-inflammatory and antimicrobial properties that help in healing the ulcer and gives you quick relief from mouth ulcer.
How to Use?
Take two tablespoons turmeric powder and one tablespoon water. Mix both of these ingredients to form a smooth paste. Apply the paste to the mouth ulcer and let it stay for two to three minutes. Rinse off with water. Do this on a daily basis in the morning and evening until the ulcer heals.
9. Cabbage Juice
Cabbage juice has anti-inflammatory properties which speed up the healing process of the mouth ulcers.
How to Use?
Boil one cabbage until the water quantity reduces to half. Drink this to get quick relief from the mouth ulcer pain. Drink three to four glasses of cabbage juice in a day.
10. Garlic
Because of its excellent antimicrobial properties, garlic works effectively in treating infections. Also, it helps in relieving the pain that you experience when you have a mouth ulcer.
Things You Will Need
• One garlic clove
What You Need To Do
Take a small garlic clove and cut it into two halves. Take one half of the garlic clove and rub it gently on the mouth ulcer for one minute. Wait for at least half an hour and then rinse your mouth with plain water. Do this two times a day.
Why This Remedy Works
Garlic has strong antimicrobial properties, and that is why it is used widely to treat infections. Garlic contains allicin which helps in getting rid of mouth ulcers. So, how to cure mouth ulcers? Just rub a garlic clove on mouth ulcers, and you will get instant relief.
11. Alum
Things You Will Need
• Alum crystals
• Cotton swab
• Water
What you Need to Do
Take some alum crystals and crush them to get a fine powder. Now, take a fresh cotton swab and dip it in the powder. Place the cotton swab on the mouth ulcer. Keep it there for one minute. Rinse your mouth after removing the cotton swab. Do this two times a day.
Why this Remedy Works
Alum has antimicrobial properties that improve digestion and gives relief from mouth ulcers. Alum is without any doubt one of the most effective home remedies for mouth ulcers, and that is why it is used widely to treat the problem.
12. Epsom Salt
Epsom salt is full of minerals that have antibacterial properties and helps in healing mouth ulcers.
How to Use?
In a cup of lukewarm water, add two tablespoons Epsom salt. Stir thoroughly and gargle with this water for one to two minutes. Rinse off with regular water. Follow this process two to three times a day.
13.Clove Oil
Things You Will Need
• Clove oil
• Cotton swab
What You Need To Do
Rinse your mouth properly to clean the area of the ulcer. Now, take a fresh cotton swab and dip it in the clove oil. Apply the cotton swab directly on the mouth ulcer. Let it stay so that it can be absorbed properly by the skin. Rinse it off after 5 minutes. Apply clove oil two to three times a day.
Why This Remedy Works?
The eugenol content present in clove oil is used for healing oral problems quickly. Also, clove oil has healing and antimicrobial properties that help in treating mouth ulcers effectively.
14.Coriander Seeds
Things You Will Need
• 1 teaspoon coriander seeds
• A cup of water
What You Need To Do
Take a teaspoon of coriander seeds and boil it in a cup of water. Strain it and let it cool. Done? Great! Now, you just need to swish it around in your mouth. Do this twice to thrice a day.
Why this Remedy Works?
Coriander seeds aid digestion and have antibacterial properties which help treat mouth ulcers quickly and effectively.When you are on the lookout for Home Remedies for Mouth Ulcers-This one really works.
15.Aloe Vera and Baking Soda
Things You Will Need
• Aloe vera juice
• Baking Soda
What You Need To Do
How to cure mouth ulcers at home? Take some aloe vera juice and rinse your mouth with it. Done? Great! Now, apply some baking soda on the sore and rinse it off after a minute or two. Do this once to twice a day to get relief from mouth ulcers.
Why This Remedy Works?
Aloe vera has excellent healing properties which help heal mouth ulcers. Baking soda treats inflammation and has a soothing effect on the ulcers.
16. Cayenne Powder
Things You Will Need
• Cayenne powder
• Q-tip
What You Need To Do
Take a thin layer of cayenne powder and apply it on the mouth ulcer using a Q-tip or your fingers. Let it stay for a few minutes. Rinse it off properly with plain water. Do this two times a day.
Why This Remedy Works
Cayenne pepper contains capsaicin that kills microbes present at the site of the mouth ulcer. So, how to treat mouth ulcers at home? Just apply cayenne powder on mouth ulcers and get relief quickly.
These were the top home remedies for mouth ulcers. Try any of these remedies to treat mouth sores. If you are aware of any other home remedy for mouth ulcer, do share with us in the comments section below.
