Top Six Benefits of Cod Liver Oil

06-07-2015   |   Posted By: Admin  |   2487 View(s)

What is Cod Liver Oil? Cod liver oil is a nutritious essential oil that is extracted from the liver of codfish. Cod liver oil is available in the market both in the forms of liquid and capsule. It is desirable to include cod liver oil in your diet, but the catch is, you need to take it in moderation, and you shouldn’t be on a strict medication during that time. It is a wonderful source of vitamin A, D and Omega-3 f. Read more...

The Many Benefits of Sunlight on our Health

27-06-2015   |   Posted By: Admin  |   2450 View(s)

Sun, The Creator and Destroyer Sun is known as the harbinger of life to us humans from the very beginning of our civilisation.Our ancestors have known the life-giving powers of the sun.Along with this positive side, they were also conscious of the destructive capacity of this enormous energy source-The Sunlight [google_add] Due to this dual nature, the sun was both loved and feared by the ancient civilisation. From th. Read more...

Precautions to be taken before Swimming in a Pool

20-06-2015   |   Posted By: Admin  |   7197 View(s)

Those who are not so lucky and are not privileged enough to enjoy the beach so much during the summer seasons can always flaunt their swimsuits near the swimming pool. Swimming in the chlorinated water of the pool can cause enough damage to the skin and much harm otherwise, and so it is important that you know the little tricks to avoid any and every kind of trouble coming your way.Here we list some of the essential tips which you need to keep in. Read more...

How to Get rid of Bad Breath !

16-06-2015   |   Posted By: Admin  |   4436 View(s)

Bad breath is generally caused by an increase in odour-causing bacteria in the mouth and decrease in saliva production or a stomach problem. However, one of the most common reasons behind this is eating foods like garlic or raw onion. Human beings are a social animal.So anybody can be embarrassed by bad breath when you expel an odour that is not foul to your senses but your surroundings. It can even ruin relationships. So it should not be over. Read more...

Tips to Protect Yourself from Heat Strokes

12-06-2015   |   Posted By: Admin  |   5042 View(s)

You could experience the heat right in the morning when you wake up and feel uncomfortable. The summer months pose a great difficulty as far as comfort is concerned. The severe heat of the sun is indeed unbearable and makes life difficult. But we cannot do much about the situation as it is something not in our hands and controlled by Mother Nature. It is a natural cycle and after the pleasant seasons of spring, summer months makes the environment. Read more...

Diabetes Drinks which Diabetics can Cherish This Summer !

08-06-2015   |   Posted By: Admin  |   2794 View(s)

For a diabetic patient, life is truly a bed of roses. You have to exercise restraint while others can cherish the exotic drinks and food, you would have to wait for your turn to somehow be able to cheat on the diet and make an exception for the day. But there are few Diabetes drinks you can drink, and you can drink them either in moderation while there are some things which you might just take without an ounce of worries. In this article, we w. Read more...

Eat Raw Vegetables and Fruits to stay Healthy !

04-06-2015   |   Posted By: Admin  |   3320 View(s)

Want to look great and Feel Good? Then you need to make changes in your diet. Let's know what a raw diet can do to you. The concept of the raw diet is to consume vegetables and fruits in their natural state. [google_add] Want to know what we are doing by cooking, below are few examples • Beets: They lose more than 25% of folate when cooked. Eat it raw to get this brain c. Read more...

All You Wanted to Know about Asthma

30-05-2015   |   Posted By: Admin  |   3070 View(s)

Asthma is a common lung disease that inflames and narrows the airways. It causes a whistling sound when we breathe. In general, when a cough accumulates in the lungs, it results in a breathing problem, leading to it finally. The chronic inflammation of the airways in the lungs, often results in chest tightness, coughing as well as shortness of breath. [google_add] Types of Asthma: > It can be heredita. Read more...