Magnesium-The forgotten Mineral
28-01-2016 | Posted By: Admin | 1995 View(s)
Magnesium is one of the most crucial minerals for our body. It is required in over 600 biochemical reactions, plays a vital role in the proper functioning of muscles, in maintaining blood pressure and blood sugar, and in keeping the immune system healthy. In other words, our bodies need magnesium to maintain and sustain life. According to a review in December 2014, 60% of adults in the US do not get enough of this mineral in their diet. The re. Read more...
Discover the Amazing Health Benefits of Tulsi Leaves
03-01-2016 | Posted By: Admin | 6548 View(s)
The Holy Basil or tulsi plant, the scientific name of which is Ocimum Tenuiflorum is an herbal cure for a lot of common illnesses. It holds a significant position in the history of humankind because of its myriad benefits and usage. It contains loads of favourable components which act as an active antibacterial, antioxidant and antiviral agent. Holy basil in India is worshipped as a goddess because of its diverse benefits. [google_add] Tulsi or. Read more...
Prediabetes : Symptoms,Diagnosis & Precautions
01-01-2016 | Posted By: Admin | 3265 View(s)
Prediabetes is the knock on your door when you are on the way to enter the stage of diabetes. In the prediabetic condition, your blood sugar level will be higher than normal which is going to touch the diabetic level if you do not take necessary actions. Prediabetes is the cautionary note. In this stage, the range of the glucose level in the blood is not that high in comparison with the diabetic level. It is a hint of developing type 2 diabetes i. Read more...
Papaya health benefits : A Fruit with Nourishing Pulp inside
25-12-2015 | Posted By: Admin | 3409 View(s)
Papaya is a fruit with excessive nutritious value with the rich amount of vitamin-A and vitamin-C, fibre in its yellow pulp. Here, we are sharing ten essential papaya health benefits: [google_add] Reduces the cholesterol level in the body It is a rich source of Vitamin-C, fibres and anti-oxidants and these doesn’t let clot cholesterol in the blood. Clotting of the cholesterol in the blood is the biggest reason for heart attacks an. Read more...
Salads: Your Friend for a Healthy Lifestyle !
05-12-2015 | Posted By: Admin | 2554 View(s)
Usually, Salads are prepared with only raw vegetables like carrot, cabbage, onions, cucumber, and tomatoes, which are cut into small slices and sprinkled with a pinch of salt and lemon. These are either served as a small portion of a meal plate along with other food items or just ignored. Once you know and understand the importance of having salad, you will choose to have a salad with your meals. You can also prepare the salad. Read more...
Ayurvedic Treatment of Ailments without side Effects!
01-12-2015 | Posted By: Admin | 3040 View(s)
India has maintained its traditional practices in the line of medicine. This classical or conventional form of treatment is known as Ayurvedic treatment or Ayurveda in Sanskrit. The various methods that Ayurvedic medicine has to offer to us are taken as a line of alternative medicine. Since the ages of the Indus Valley Civilization, practices of the Ayurveda has been popular in this part of the world. The Ayurvedic treatment process is quite simp. Read more...
Health Benefits of Cloves and its Oil
27-11-2015 | Posted By: Admin | 2998 View(s)
Clove-The Ayurvedic Spice India has an abundance of a diverse array of spices and herbs. These excellent herbs and spices not only improve the vigour and flavour of multiple delicacies but also play key roles in the particular areas of traditional medicines. It is needless to say that a clove is quite a common form of Indian spice which is also largely mentioned in the . Read more...
Most Effective Ways to deal with a Headache Naturally!
07-11-2015 | Posted By: Admin | 3014 View(s)
A headache is one of the most common problems faced by people nowadays. Sudden climate changes, population, pollution, traffic and an unhealthy lifestyle are some of the causes which trigger this issue. One of the biggest mistakes we often make is not finding the cause of our headache and continuously avoiding it. Some of us also take some pain killers which are more dangerous than not taking any medication. [google_add] . Read more...
