Tips for Preventing Muscle Soreness
27-03-2016 | Posted By: Admin | 2284 View(s)
No one likes to get out of bed in the morning after a heavy workout the previous day. The body becomes tense; muscles feel swollen and weaker added to ferocious hunger. You would feel that you never want to return to the gym again, but the muscle damage caused due to overtraining and the measures taken to recover are all a part of the preparation to become a better athlete. You must know the right steps and be aware of the tips for preventing mus. Read more...
The Causes and Symptoms of Vertigo
10-03-2016 | Posted By: Admin | 2655 View(s)
Vertigo and dizziness are reported by every 1 in 5 adults these days, predominantly by the old. The general symptoms of vertigo include Spinning, Tilting, Swaying, a sensation of floating, headache, sweating, ringing in the ear or hearing loss and loss of consciousness in some. When the information provided by the eyes, muscles and the vestibules fails to get balanced by the central nervous system, vertigo occurs. Vertigo is the feeling that you . Read more...
Five questions that you must ask your Dentist
06-03-2016 | Posted By: Admin | 2593 View(s)
We avoid going to a dentist, but it is important to ask your dentist about possible issues that might come up if neglected today as Dental Issues or Oral problem is an age-old problem relating to all the age groups. Teeth add on to one's beauty and a smile without teeth is like a flower vase without flowers. As a parent, we are always worried about our child's continuous habit of munching chocolates, chips or cookies that might cause toothach. Read more...
Vitamin A Deficiency :Things one should Know
02-03-2016 | Posted By: Admin | 2452 View(s)
One of the most important things to keep human bodies fit and moving is vitamins and minerals like we need water to live and air to breathe in. These are the most significant needs of our body on which three most important process of our body depends. They are digestion, metabolism and immunity. There are many vitamins, which are important for the body, but there are some 13 vitamins that can’t be ignored. The names of those vitamins are Vitami. Read more...
Unleash the Benefits of Walnuts
26-02-2016 | Posted By: Admin | 2644 View(s)
There are many foods that we take without knowing their benefits and usefulness. Walnut is a very common and popular dry fruit and is used as an ingredient in many dishes. We even feed on handfuls of raw walnut sometimes. Even though walnut is so commonly eaten and used, people are still unaware of the multifarious Benefits of Walnuts apart from keeping the skin moist and young. As per the new studies, consumption of walnut on a regular basis . Read more...
Health Tips for women to stay fighting fit
19-02-2016 | Posted By: Admin | 3054 View(s)
As the workload is very high especially during the morning hours every day, women forget to take proper care of themselves. They get so involved in managing the workplace, family and other day to day activities that they hardly find enough time to look after themselves and end up neglecting themselves in the process. As it is not easy to manage everything simultaneously, a woman should allocate some time and energy to boost them up and maintain a. Read more...
Make Periodic Doctor Visit a Way of Life
15-02-2016 | Posted By: Admin | 2546 View(s)
People usually go for a Doctor Visit in fear and anticipation owing to some form of severe discomfort. We always wait for our condition to worsen before we take it seriously. This approach is not always helpful. Sometimes even the doctor is helpless because we do not pay them regular visits. We must never forget that the whole point of toiling night and day is to live a comfortable life for which . Read more...
How can a Yawn Help your Brain?
28-01-2016 | Posted By: Admin | 2849 View(s)
According to a recent study, it has been concluded that when it comes to yawning, it has nothing to do with boredom or tiredness, as a matter of fact, a whole new dimension has been revealed by this study which has concluded that yawning helps to cool down the brain and improves the ability to think clearly. The brain is the most complicated machine in the world. Like any other machine, the human brain stops functioning when the level of temperat. Read more...
