How to get Rid of Lower Back Fat ?
20-05-2016 | Posted By: Admin | 3593 View(s)
Obesity has now become the most undesirable, but a loyal companion in this hectic lifestyle. It's frustrating when the so-called muffin top peeps out of our favourite outfit. Muffin top is a colloquial term to describe the fat, which spans the waistband portion of our body. Being slim and fit is not only important for fashion and style, but for a healthy lifestyle too. Reducing body fat is a tough job and when it comes to lower back fat, it makes. Read more...
Hidden Germs in the House
16-05-2016 | Posted By: Admin | 2808 View(s)
No matter how clean the house may look outwardly but the chances are that there could still be some amount of hidden germs in the house which could prove detrimental to our health and can easily make a person feel sick and unhealthy. It is therefore extremely important to know about these germs and how to fight them to keep diseases at bay. Some of the dangerous germs present in the house can be listed below: [google_add] • Shoes: P. Read more...
Tips to avoid oral health problems
12-05-2016 | Posted By: Admin | 3578 View(s)
We have to take care of our health so as to have the capacity to handle our day to day work obligations. It implies taking care of our whole body and that incorporates oral health meaning dental Health. Dental health is nothing but taking proper care of the mouth, including the teeth and the gums. Oral cleanliness is essential in keeping the mouth healthy and prevents diseases in the mouth and the whole body. Oral illnesses brought by viral, b. Read more...
Make Music part of your life
04-05-2016 | Posted By: Admin | 2717 View(s)
Music should be part and parcel of a person's life. It can bring about a great deal of joy in a person’s life as it has a wonderfully soothing effect on the body. Music not just soothes the body but has a great effect on the heart too. The sounds that reverberate when a song is played make the heart feel light and easy and make a person feel good and give the much-needed relaxation. Some of the effects of music can be listed as under: [google_. Read more...
Health Benefits of Peppermint
29-04-2016 | Posted By: Admin | 2293 View(s)
Peppermint leaves are multi-seasonal and are available all the year-round. They are most effective in warm weather where they generate a cool flavour to a beverage or summery salad. The peppermint oil capsules are said to be "the drug of the first choice", and it is very effective when it comes to alleviating symptoms and to improve the overall quality of life. Research has proved the benefits of peppermint as it is equally effective for both adu. Read more...
Causes and remedies for white bumps !
21-04-2016 | Posted By: Admin | 2039 View(s)
Do you have bumps toward the edge of your mouth? If you have, then it is time to get to know about it and discover a cure for the problem. This sickness is frequently agonising and is repairable, however; it is somewhat troublesome than one might suspect it to be. If you are enduring with the issue of dry lips, then it is a manifestation of White Bumps or Perleche. It is totally a myth that White Bumps are infectious. It does not spread by touch. Read more...
The Sweet and not so Sweet Secrets of Sugar
11-04-2016 | Posted By: Admin | 1970 View(s)
Sugar addiction is a common problem. No one loves to have sugarless foods and stuffs. Sweets without sugar is like a torture. When things are sweet, it makes the food worth tasting. It becomes hard to stop craving for sweet foods. But, taking sugar all the time can have some serious implications. Sugar makes a person gain weight and also develop the waistline. People should try level best to put a stop to bad sugar habits. Here are some of the fa. Read more...
Tips for Preventing Muscle Soreness
27-03-2016 | Posted By: Admin | 2247 View(s)
No one likes to get out of bed in the morning after a heavy workout the previous day. The body becomes tense; muscles feel swollen and weaker added to ferocious hunger. You would feel that you never want to return to the gym again, but the muscle damage caused due to overtraining and the measures taken to recover are all a part of the preparation to become a better athlete. You must know the right steps and be aware of the tips for preventing mus. Read more...
