Decoding the Causes, Signs and Symptoms of Anaemia

14-07-2017   |   Posted By: Rajni Joshi  |   3733 View(s)

Anaemia is a common blood disorder which is defined as a decrease in the total amount of Red Blood Cells(RBCs) or haemoglobin in the blood. Anaemia occurs when there is a deficiency of Red Blood Cells in the body. If the level of Red Blood Cells in your blood is lower than the normal range; it means that you have Anemia. Anaemia is a  However, many people don’t tend to realise that they are anaemic. This article will provide insight into the m. Read more...

Truth and Facts about Antidepressants

14-07-2017   |   Posted By: Vivek Singh  |   2078 View(s)

What are Antidepressants? Antidepressants are medications given to patients with depressive disorders.They correct chemical imbalances of neurotransmitters in the brain which are said to cause changes in the mood and behaviour of an individual.In the case of depression, these chemicals are not properly available to the brain. The antidepressant medicines make these chemicals readily available to the brain. [google_add] They may be use. Read more...

14 Incredible Health Benefits of Avocados

13-07-2017   |   Posted By: Shagun Parasher  |   2725 View(s)

Avocados are highly nutritious food and are often referred to as an alligator pear because it has the shape of a pear with a green bumpy skin like that of an alligator.Avocados are a rich source of a wide variety of nutrients, including 20 different vitamins and minerals.Avocados are an amazing source of Vitamin C, Vitamin E, Vitamin K, VitaminB-5, Vitamin B-6 as well as Niacin, Riboflavin, Folate, Magnesium, Pantothenic Acid and Potassium.The Am. Read more...

18 Things that are better than Binge Eating

10-07-2017   |   Posted By: Shagun Parasher  |   2523 View(s)

Over-eating becomes a substitute for the things we crave like comfort, rest, care, celebration or simply a prize after surviving a rough day.It is a means of getting away from tension, worry or other situations. Knowing that you should take care of yourself is one thing and figuring out how you can do so is different. It is not complicated, trust us. We talk about 18 things that are better than Binge Eating. Try them out today for best results [. Read more...

10 Foods to Avoid on an Empty Stomach!

09-07-2017   |   Posted By: Rajni Joshi  |   4210 View(s)

“I was getting late, so I just skipped my breakfast”! How often do we use this line? And how do the people react? Probably they would suggest not to skip breakfast again or to wake up early so that you don’t have to skip your breakfast! Skipping breakfast is not good at all but do you know about the foods you must avoid to have on an empty stomach? Yes! You heard it right! There are few foods that you should try to avoid on an empty stomach. Read more...

What you need to know about Diet Coke Addiction !

08-07-2017   |   Posted By: Shagun Parasher  |   2304 View(s)

Diet Coke is a sugar-free beverage produced and distributed by the Coca-Cola Company. It was originally introduced in the United States on July 8, 1982, and launched in Britain the next year. Later with its success, the brand added eleven other flavours in the market.Over the years many people have developed an addiction to the Diet Coke. An addiction towards it may seem stupid to a lot of individuals. Most of the addicts are the people who were . Read more...

How to Stay Protected This Rainy Season ?

07-07-2017   |   Posted By: Chhavi  |   2242 View(s)

Monsoon is the season of happiness, excitement and enjoyment. The smell of soil when it rains, and the cool wind makes us feel relaxed and enjoys the greenery as much as possible. However, this joyous season has its own negative effects as it invites a number of health problems and so one must take proper precautions to avoid falling sick during the rainy season. [google_add] Respiratory infections, food and water-borne diseases, cold, cough . Read more...

Protect Yourself from Typhoid Fever this Rainy Season!

06-07-2017   |   Posted By: Chhavi  |   2473 View(s)

With the onset of monsoon, people start making plans to enjoy and have fun in rain and cool weather. However, along with fun and excitement, monsoon also comes with a host of diseases and infections about which people should know so that they can take preventive measures for it. One of the most common illnesses with which people deal during the rainy season is Typhoid fever. [google_add] What is Typhoid Fever? Typhoid. Read more...