6 Incredible Things that happen when you give up Alcohol!
22-08-2017 | Posted By: Chhavi | 3592 View(s)
Be it a birthday party, wedding party or a business event, alcohol today has become a major part of a social gathering. While casual drinking does not harm your body much, but if the taste of alcohol gets you and you start taking alcohol frequently, it can ruin your health adversely. Yes, we understand that to give up alcohol is a very difficult task, but the benefits make it worth the effort. [google_add] Here are 6 Things that Hap. Read more...
Best Ways To Increase The Good Cholesterol !
22-08-2017 | Posted By: Rajni Joshi | 2797 View(s)
Cholesterol?? What are you talking about? Are you seriously going to talk about the ways to increase cholesterol? Cholesterol is so bad for our health, why do we need to increase it? No, we are not saying this, but many of you probably think of bad or high cholesterol when hearing the word “cholesterol”. Well, For those who feel so, let us tell you that there’s also a type of good cholesterol that your body needs, I.e., High-Density Lipopro. Read more...
What you need to Know about Calcium Deficiency !
21-08-2017 | Posted By: Chhavi | 3170 View(s)
Were you ever scolded by your parents for not drinking milk? Well, most kids have! Almost every parent wants their children to drink milk daily as it is one of the best sources of calcium, and they are aware of the fact that calcium deficiency in the body can cause significant health problems. Calcium performs many vital functions and is the most abundant mineral present in the human body. 99% of calcium in our body is found in our teeth and b. Read more...
11 Ideas to get Relief from Menstrual Cramps
20-08-2017 | Posted By: Rajni Joshi | 3015 View(s)
Menstrual days are very irritating for those who suffer cramps and bloating during these days. Work and daily routine get affected due to it, and mood swings are commonly seen.These annoying cramps prohibit you from doing any physical work and can constrain you. For Long Girls and Ladies have struggled to find the ways to treat the issues related to Menstrual cramps and fail to find the best ways to control or get rid of the pain. [google_add] . Read more...
13 Things that Happen when you Quit Sugar!
19-08-2017 | Posted By: Chhavi | 10405 View(s)
Sugar is something that is too hard to resist. You add it to your cup of morning coffee, or bake it into cakes and even sprinkle it all over your breakfast cereal. It also lurks in the processed foods that you eat including bread, meat and even ketchup. Yes, the moment something sweet touches your tongue, your taste buds yell: it’s something delicious! Sugar is indeed delicious and comforting, but this does not change the fact that it is potent. Read more...
Low Blood Pressure: Types,Causes,Symptoms & Treatment
17-08-2017 | Posted By: Chhavi | 3088 View(s)
The pressure that is exerted by blood on the walls of blood vessels during contraction and relaxation of the heart is known as Blood Pressure. It is one of the important indicating signs that your body might be giving you. Blood Pressure is the responsiveness of your arteries toward the flow of blood in the body. [google_add] What is the Standard Blood Pressure? Our heart circulates blood every second, in every beat. The pressure exer. Read more...
Fidget Spinner: Yay or Nay?
12-08-2017 | Posted By: Shagun Parasher | 2188 View(s)
You must have seen a random kid playing with this device around you or your colleague in the office. What exactly are we talking about? A Fidget Spinner. It was there in the toy industry, but not many people knew about them, and suddenly, overnight they were all over the place. But how did this happen? It happened when their effectivity to treat anxiety issues, autism and ADHD came into light. You must have wondered if they are helpful or not at . Read more...
9 Surprising Health Benefits Of Listening To Music
12-08-2017 | Posted By: Rajni Joshi | 4281 View(s)
Do you start your day with your favourite song? If you do it, you’re in good company then! Recent research shows that there are a lot of health benefits of listening to music, it can improve our mental health and can even boost our physical well-being in surprising ways. Not only this but listening to music can also help us cope up with pain.Music is not just music; it is a medicine! Curious to know how? Stay tuned and read on these incredible . Read more...
