Why are we reading about the symptoms of vitamin D deficiency? Is this vitamin even essential for us? Dear readers, yes it is! It’s not only crucial for healthy bones, but it also has powerful effects of several systems throughout the body. Fortunately, your body makes it from cholesterol when skin is exposed to sunlight. Vitamin D, unlike other vitamins, acts like a hormone, and every single cell in your body has a receptor for it. All of us n. Read more...
Health is the greatest treasure of our lives. Taking care of our health is of utmost importance. However, in our daily life, we keep on making excuses to avoid going for a medical checkup, such as ‘I am too busy’, ‘I am healthy, I do not need a Doctor’, ‘I am trying to save money now, I will book an appointment later’ and so on. But, Health Check Ups are crucial for our health, and thus we must take Medical Check Ups seriously. [goog. Read more...
Taking good care of Cardiovascular Patients or the person suffering from Heart-Related issues is important to make him/her recover sooner. Here are some of the modifications you can make for the cardiovascular patients. Before discussing all these modifications, let us just discuss, what are these cardiovascular diseases? CVD involves all the issues or diseases of the heart and circulation including coronary heart disease, heart attack, angina, c. Read more...
Anal Fissure, which is also known as rectal fissure can be defined as the cracks and breaks in the anus and anal canal which may be acute or chronic. People shy away from having any discussion related to Anal Fissure. But that’s not the solution, right? Hiding your problems, avoiding conversations about it and not looking for any treatment can worsen the situation. As the issue is rarely discussed, Here are Things which you need to know about A. Read more...
We often hear that good night's sleep is vital for health and not getting enough sleep can affect your overall health, So sleeping too much will be a solution? Of course not. Although, sleep is a time when the body repairs and restores itself and not getting enough of that can lead to many health problems. But you can not have too much of a good thing, Right?Anything in excess can have adverse effects on your health. Getting enough sleep is impor. Read more...
Ever experienced abnormal swelling near the abdominal region on your body? Is there any appearance of pain with the same? If you have been suffering from anything like that for long but couldn’t make out what exactly it was, do not worry. Keep reading, and you will get to know everything about Bloating. [google_add] What is Bloating? A Bloat is an abnormal swelling that is caused due to gas. It increases the diameter of the abdomina. Read more...
Be it a birthday party, wedding party or a business event, alcohol today has become a major part of a social gathering. While casual drinking does not harm your body much, but if the taste of alcohol gets you and you start taking alcohol frequently, it can ruin your health adversely. Yes, we understand that to give up alcohol is a very difficult task, but the benefits make it worth the effort. [google_add] Here are 6 Things that Hap. Read more...
Cholesterol?? What are you talking about? Are you seriously going to talk about the ways to increase cholesterol? Cholesterol is so bad for our health, why do we need to increase it? No, we are not saying this, but many of you probably think of bad or high cholesterol when hearing the word “cholesterol”. Well, For those who feel so, let us tell you that there’s also a type of good cholesterol that your body needs, I.e., High-Density Lipopro. Read more...