In love with Tea & Coffee? Here’s What Happens when you Quit Caffeine!

28-09-2017   |   Posted By: Chhavi  |   8933 View(s)

Do you also believe that you can’t function properly without your morning cup of tea or coffee? Well, if you do, then it means that you are addicted to caffeine. And not just you, most people today need to drink a cup of tea or coffee to give a kick-start to their day. Although, if taken in moderation, caffeine is not that bad for your health; but it ultimately leads to addiction causing many health troubles. There are so many things that happe. Read more...

Feeling Depressed? Try these Dopamine Foods that Make you Happy!

27-09-2017   |   Posted By: Chhavi  |   2549 View(s)

The meaning of our lives is nothing if we are not happy. Some people run after money, some after love, but ‘Happiness’ is something that everyone runs after. It doesn’t matter how rich you are; it also doesn’t matter if you have the most beautiful life partner with you; if you are not happy, everything seems a waste! Everyone goes through ups and downs in life, and there are times we feel too frustrated that we do not understand what to d. Read more...

Remember Popeye? Know the Healthy Reasons to Love Spinach!

26-09-2017   |   Posted By: Chhavi  |   2953 View(s)

Spinach owes a lot of its popularity to a very popular kid show in the 90s called “Popeye – the sailor man”.  I can say this with absolute certainty because I was one of those kids who watched Popeye and started eating spinach; even though I didn’t like the taste very much back then. I remember always asking my mother for some extra spinach in my lunch box, and although I don’t remember her expressions, I think we can safely assume tha. Read more...

4 Shocking Reasons To Stop Using Cotton Swabs To Clean Ears!

25-09-2017   |   Posted By: Rajni Joshi  |   3965 View(s)

What? Are you seriously going to give us the reasons to stop using cotton swabs to clean ears? We know you are just about to ask this question! But yes! You heard it right! You should stop using cotton swabs to clean your ears right now! Oh okay, we understand it is important to keep our body parts clean and maintain hygiene. You should clean your ears for sure but never with a cotton swab! You’ll be shocked to know what happens when you insert. Read more...

6 Compelling Reasons why you Should Own a Dog!

22-09-2017   |   Posted By: Chhavi  |   3755 View(s)

‘Awwww!’ is the first word that comes out of the mouth whenever we see a dog. If you own a dog, you know how amazing it feels when you come back home after a tiring day, and find this four-legged creature waiting for you at the doorstep. As soon as the dog sees you, it starts showering you with hugs and kisses, making you feel special and taking away all your tiredness. That wagging tail can put a smile on anybody’s face. [google_add] If . Read more...

What Causes AIDS? Know about HIV and AIDS in Detail!

21-09-2017   |   Posted By: Chhavi  |   4194 View(s)

Human Immunodeficiency Virus which is commonly known as HIV is a virus which attacks the body’s immune system and its natural defence system. When our immune system is not strong, our body finds it difficult to fight off diseases. The blood in our body is made of different blood cells; one of those blood cells is White Blood Cells which are an important part of the immune system. White Blood Cells help our body to fight against infections and i. Read more...

Understanding the various Causes of Stammering

19-09-2017   |   Posted By: Chhavi  |   2785 View(s)

Stuttering is a Speech Disorder and is also known as Stammering. It is a speech problem in which the person repeats or prolongs words and syllables, skip words or sounds, halt while speaking and have an uneven rate of speech. There are many causes of Stuttering. Most people with this Speech disorder find that they face more problems while talking when they are in stress. Also, when they have to give a public speech or a presenta. Read more...

15 Side Effects of Alcohol that will Blow Away your Mind

14-09-2017   |   Posted By: Abhipsa  |   3757 View(s)

Alcohol and other spirits are really bad for your body and fitness. If you are a health freak or a gym enthusiast, then you should probably know the harmful effects of the drink on the human body. Not only is it detrimental to health but also a blotch on longevity.Drinking alcohol affects not just the individual himself but also his family and ultimately the society.The Impact of Alcohol start showing on the body the moment you inhale the first S. Read more...