Do you love dancing? If you do, you’ve got some more reasons to keep dancing! Who does not like dancing? Even if you don’t, we bet you’ll fall in love with dancing after reading all the health benefits of dancing! Yes! It's true, we are going to give you the reasons to dance, and they are going to leave you open-mouthed! Dancing doesn’t only make you happy, but it is tremendously beneficial in keeping us young! What are you waiting for th. Read more...
So, this article doesn’t only belong to teens but it’ s also important for all the parents to help their teens avoid the most common health mistakes that teens make. Let’s be honest here, are you taking care of your health? We know, right! We prefer a cheese burst pizza over chapati, don’t we? See, we all know careless fun has its consequences, okay we understand you want to hang out with friends on Saturdays, but too much of anything can. Read more...
Do you feel the strain in your eyes often? Have you started feeling that you need to visit an eye doctor to undergo some treatment or get your eyesight checked? Our eyes are the most important organs of the body. We due to our busy schedules often neglect our eyes and stop taking care of them. This leads to blurred vision, aching eyes, watery eyes and other serious eye problems. But to every problem, there is a solution. No, you do not have to do. Read more...
The first thing we typically think about when it comes to health awareness is food. Consuming the right food can help nourish the body and cleanse it from any dangerous diseases and toxins. Out of all the widely discussed topics, one thing we tend to forget is our ear health. They need proper nutrition to stay healthy. There are many ways to prevent loss of hearing and keeping them healthy for long. Protecting our ears from hazardous noise exposu. Read more...
We hope you know that breakfast is the most important meal of the day and you should never even think of skipping that, don't you? But eating the right food is even more important! It is because eating the right foods can give you energy and can also prevent you from overeating during the rest of the day. So, make a promise today that you won't step out of your home without having your breakfast. To help you with that, we have put together the be. Read more...
An apple a day keeps the doctor away! We all know this, but do you eat it every day? We often hear this line but unfortunately not all of us do what it says, do we? The statement has a precise meaning that eating an apple can help you stay healthy, but still, we take it for granted. Do you eat an apple every day? Come on; you don’t have to lie here! You don’t, right? A clap for those who do! But trust me you’ll find out the reasons to start. Read more...
Snoring is a habit that none of us can control. When you snore, you know there is something wrong with your system. It is not usually something that you should worry about. It happens to everybody occasionally. But if you snore regularly at night, it can hamper the quality of your and your partner’s sleep. In this article, we are going to talk about why you snore and how can you Stop Snoring. Keep reading to know more about it. [google_add] . Read more...
Burns are always painful but are also inevitable. Whenever people get minor burns, they use grandma’s techniques to treat burns; without knowing that some of these techniques can do more harm than good. For instance, it is quite common to apply mint toothpaste on burns to get instant relief- But it is not the right way to treat burns. So, today we are going to share with you some effective home remedies for burns which do not cause any harm. In. Read more...