First Aid Essentials to Carry When You Are Traveling

10-09-2023   |   Posted By: Admin  |   2887 View(s)

Traveling is an exciting and enriching experience that allows you to explore new places, cultures, and cuisines. Whether you're embarking on a cross-country road trip, trekking through remote mountains, or jetting off to a tropical paradise, one thing remains constant: the need to prioritize your health and safety. That's where first aid essentials come into play. Packing a well-equipped first aid kit can make all the difference in handling minor. Read more...

A Comprehensive Guide to Protect Yourself from Conjunctivitis

04-08-2023   |   Posted By: Vivek Singh  |   1423 View(s)

The eyes, often referred to as the windows to the soul, play a crucial role in our lives. They allow us to experience the world around us, appreciate its beauty, and connect with others. However, just as we take measures to protect our bodies from harm, it's equally important to safeguard our eyes from potential threats. Conjunctivitis, commonly known as pink eye, is an infectious eye condition that can lead to discomfort and vision impairment. Read more...

Best Ways to Keep Sugar Under Control for a Diabetes Free Life

30-07-2023   |   Posted By: Admin  |   1385 View(s)

Sugar has become an integral part of our modern diet, lurking in a variety of foods and beverages. While it provides a quick burst of energy, excessive sugar consumption can have detrimental effects on our health, leading to obesity, diabetes, heart disease, and more. Regulating sugar intake is crucial for maintaining a healthy lifestyle. [google_add] In this blog, we will explore some of the best ways to keep sugar under control  to . Read more...

Reasons Why You Feel Tired all the Time

07-04-2023   |   Posted By: Vivek Singh  |   3259 View(s)

Do you feel tired even after getting a good night sleep? Do you ask yourself daily ‘Why do I feel exhausted all the time?’ It is quite normal to feel tired after an exhausting day, but if you feel tired all the time, then there is something wrong with your health. Fatigue or tiredness is a common complaint that people have, and it can affect their day-to-day life in numerous ways.You can feel tired because of a number of reasons which you . Read more...

Golden Rules to Work Effectively from a Home Office

14-03-2023   |   Posted By: Vivek Singh  |   1864 View(s)

In recent years, remote work popularly known as Work from Home has become increasingly popular, and the COVID-19 pandemic has only accelerated the trend. Working from home has many benefits, such as increased flexibility, reduced commuting time and expenses, and a more comfortable working environment. However, working from home can also be challenging, as it requires discipline, organization, and self-motivation. In this blog, we will explore som. Read more...

Advantages & Disadvantages of Salt in Your Food

12-03-2023   |   Posted By: Admin  |   24206 View(s)

Since childhood, we have been taught that having too much salt in food is bad for health. It increases the rate of blood pressure- thus leading to a heart attack and so on. It has gained so much bad publicity over the years that- millions of people have been forced to exclude it or have cut down drastically from their diets. But if we acquire enough knowledge about this mineral, we will learn that salt is also necessary for our health. [google_a. Read more...

Delhi Pollution : Tips to Save yourself from Air Pollution

15-12-2022   |   Posted By: Chhavi  |   7768 View(s)

Delhi’s pollution is increasing day by day and it can ruin our health. Delhi right now is covered in an ugly smog and toxic air that is making people sick. No wonder people are coughing everyone in Delhi and falling sick. The air pollution is causing throat irritation, cold, cough, and even spreading viral infections. The condition is even worse for people suffering from cardiovascular issues and asthma. Last year too, Delhi’s pollution got w. Read more...

World Heart Day:An Initiative to Create Awareness about Heart Health

29-09-2022   |   Posted By: Admin  |   8557 View(s)

Heart Day is an initiative to spread awareness about heart Disease and Stroke Prevention.It serves the purpose of educating people worldwide about the ways in which they can take better care of their Hearts to stay Healthy and Fit. It is reported that Heart Diseases is the NO 1 Killer Globally Killing more than 17.9 million worldwide that's much more than Corona, Canc. Read more...