Yes, Your Bones Speak! Know These Signs that Reveal Your Bones are in Trouble

28-03-2018   |   Posted By: Chhavi  |   2839 View(s)

How many of you have seen people in their 20s complaining about joint pain? Well, I know most of you have! There was a time when people experienced back pain and joint pain when they got older. Blame our hectic lifestyle, careless attitude, love for junk food or the reluctance to indulge in physical activity, joint pain has become quite these common days. Joint pain should not be taken casually because it is a warning sign of arthritis. [google_. Read more...

Slow Eating can aid Weight Loss

24-03-2018   |   Posted By: Anirudh Singh  |   2176 View(s)

Slow Eating has been linked to weight loss suggests research. According to a new study slowing down the speed at which you eat along with cutting out post-dinner snacks and not eating within two hours of going to sleep may all help to shed those extra Kilos. These changes were associated with lower obesity and weight. Body Mass Indes (BMI)and smaller waist circumference [google_add] The Findings have been cited by Researchers based on health in. Read more...

6 Little- Known Causes Of Leg Pain!

23-03-2018   |   Posted By: Rajni Joshi  |   7940 View(s)

Leg pain has become so prevalent nowadays that we hardly think about its causes which makes it even worse to get rid of it. Are you one of them? Thumbs up for them who are not! Most of the times, we do not give much attention to this problem despite the fact that legs bear the brunt of our whole-body weight and you should not ignore any complaint in the leg. These causes of leg pain are little-known but are very important for you to know. [googl. Read more...

Check your Health from a Simple Tongue Test

16-03-2018   |   Posted By: Admin  |   3068 View(s)

Check your General Health Condition from a simple Tongue Test.The tongue is a generally used as an indicator of your Health by doctors.It gives a fairly good idea of your Health Condition in general.Watch this video and go for the test to find your Health Status. [video width="1280" height="720" mp4="https://www.medylife.com/blog/wp-content/uploads/2018/03/Tongue-problems.mp4"][/video]   . Read more...

Seven common signs of iron deficiency you probably ignore!

14-03-2018   |   Posted By: Rajni Joshi  |   12783 View(s)

What’s new here in this article? We don’t need to read anything about this now as we know everything already. Wait! If you have all these thoughts coming up in your head, which is okay, it happens when we read about any deficiency disease, we think we have enough knowledge about it and simply move to the next one. But, you need to wait for a second because we're going to discuss some less known and interesting facts you probably didn't know! . Read more...

Cellulite: Get to Know About the Orange Peel Syndrome

13-03-2018   |   Posted By: Shagun Parasher  |   2814 View(s)

What is Cellulite? Cellulite is a condition also known as Adiposis edematosa, gynoid lipodystrophy or in common terms, Orange Peel Syndrome. It is the herniation of subcutaneous fat within fibrous tissue that makes it appear like dimples or orange peel. It can be due to various factors including heredity and hormonal. [google_add] This condition usually affects the buttocks but can occur in other areas of the body as well. It can affe. Read more...

The Amazing Benefits of Drinking Water

10-03-2018   |   Posted By: Anirudh Singh  |   5076 View(s)

Water performs many vital functions- It regulates the body temperature, flushes toxins out of the body, strengthens bones, helps the body absorb nutrients, protects vital organs, helps convert food into energy, and even assists in carrying nutrients and oxygen to the cells.It is true that we cannot survive without water, and drinking less water can lead to a range of acute & chronic health conditions. Therefore, you must stay hydrated and eat. Read more...

Quick and Highly Effective Home Remedies for Indigestion

10-03-2018   |   Posted By: Chhavi  |   4965 View(s)

When our stomach is upset, we don’t feel good at all. Indigestion makes us feel full when we haven't even eaten anything which makes us feel uneasy. Indigestion, also known as dyspepsia, is caused when the acid in the stomach flows back to your oesophagus. Generally, indigestion occurs after eating spicy or fatty foods. Overeating is another factor that leads to indigestion. Indigestion can also be triggered by irritable bowel syndrome, stress,. Read more...