Slow Eating has been linked to weight loss suggests research. According to a new study slowing down the speed at which you eat along with cutting out post-dinner snacks and not eating within two hours of going to sleep may all help to shed those extra Kilos. These changes were associated with lower obesity and weight. Body Mass Indes (BMI)and smaller waist circumference [google_add] The Findings have been cited by Researchers based on health in. Read more...
Leg pain has become so prevalent nowadays that we hardly think about its causes which makes it even worse to get rid of it. Are you one of them? Thumbs up for them who are not! Most of the times, we do not give much attention to this problem despite the fact that legs bear the brunt of our whole-body weight and you should not ignore any complaint in the leg. These causes of leg pain are little-known but are very important for you to know. [googl. Read more...
Check your General Health Condition from a simple Tongue Test.The tongue is a generally used as an indicator of your Health by doctors.It gives a fairly good idea of your Health Condition in general.Watch this video and go for the test to find your Health Status. [video width="1280" height="720" mp4="https://www.medylife.com/blog/wp-content/uploads/2018/03/Tongue-problems.mp4"][/video] . Read more...
What’s new here in this article? We don’t need to read anything about this now as we know everything already. Wait! If you have all these thoughts coming up in your head, which is okay, it happens when we read about any deficiency disease, we think we have enough knowledge about it and simply move to the next one. But, you need to wait for a second because we're going to discuss some less known and interesting facts you probably didn't know! . Read more...
What is Cellulite? Cellulite is a condition also known as Adiposis edematosa, gynoid lipodystrophy or in common terms, Orange Peel Syndrome. It is the herniation of subcutaneous fat within fibrous tissue that makes it appear like dimples or orange peel. It can be due to various factors including heredity and hormonal. [google_add] This condition usually affects the buttocks but can occur in other areas of the body as well. It can affe. Read more...
Water performs many vital functions- It regulates the body temperature, flushes toxins out of the body, strengthens bones, helps the body absorb nutrients, protects vital organs, helps convert food into energy, and even assists in carrying nutrients and oxygen to the cells.It is true that we cannot survive without water, and drinking less water can lead to a range of acute & chronic health conditions. Therefore, you must stay hydrated and eat. Read more...
When our stomach is upset, we don’t feel good at all. Indigestion makes us feel full when we haven't even eaten anything which makes us feel uneasy. Indigestion, also known as dyspepsia, is caused when the acid in the stomach flows back to your oesophagus. Generally, indigestion occurs after eating spicy or fatty foods. Overeating is another factor that leads to indigestion. Indigestion can also be triggered by irritable bowel syndrome, stress,. Read more...
The term ‘heart disease’ covers a range of conditions that affect your heart. According to the Centres for Disease Control, heart disease is the leading cause of death in the United States, United Kingdom, Canada and Australia. Some of the common factors that lead to heart disorders are high blood pressure, obesity, family history, poor diet, age, smoking, diabetes and staying in a stationary position for extended periods of time. Some of the. Read more...