Lemon Juice

Lip Smacking Healthy Drinks to Wake You Up

16-05-2020   |  

For most of us, Coffee is the preferred Drink to get us through the day. A cup of coffee wakes us up and keeps us going. But, most of us are aware of its potential ill effects and have tried to give it up at some point but fail to do it because of lack of replacements. Here are a few delicious and healthy drinks to Wake You Up in the morning to kickstart the day. So we will not make the wait any longer! Read on to discover the drinks right away . Read more...

Sport

Best Games for Maintaining Physical Fitness

20-03-2020   |  

Games are the best means for people to stay physically as well as mentally fit. Mental and physical health are closely related to each other. In this modern world, people are addicted to the never-ending rotation of thread mills. If you are the one looking for good health, it’s better not to prefer artificial workouts. To ensure our physical and mental fitness we need to take part in games. Participating i. Read more...

Lemon for Weight Loss

Amazingly Refreshing Ways to Use Lemon for Weight Loss

04-03-2020   |  

Do you want to lose weight without exercising and dieting? If the answer is yes, then you must add lemons to your diet. Lemon is one of the best foods for weight loss. It contains vitamin C, fibre and nutrients that boost body’s immune system, improves metabolism, and burns calories. It has been scientifically proved that lemon helps in burning body fat. We are aware of the fact that drinking warm with lemon and honey in the morning on an empty. Read more...

How to Lose Weight Naturally

How to Lose Weight Naturally At Home?

06-01-2020   |  

‘ How to lose weight naturally at home ’ is a common question asked by people who want to shed pounds without following a fad diet and hitting the gym. Well, it is true that exercise is crucial for achieving weight loss goals, but that does not mean that you cannot lose weight at all sitting back at home. With the help of some home remedies, you can shed a few pounds easily. Want to know what these remedies are? Keep reading the post! [googl. Read more...

weight management

ABC Diet for Weight Loss: What it is and how to do it?

21-11-2018   |  

Winter is here, and we have already started loading our stomach with fried snacks and tea. Everyone loves to have hot milk tea and fries in the chilly weather, but overeating junk food can make people gain weight. Also, it is difficult to lose weight in the winter season because we don’t sweat much, and also don’t love to go outdoors and engage in physical activities and just stay indoors enjoying the warmth of our bed. Yes, winter is here, a. Read more...

Fastest Way to get rid of belly fat

Know The Fastest Way to Get Rid of Belly Fat at Home!

02-08-2018   |  

Belly fat is not just unattractive, it is also worse for your health. We all want a toned, flat belly and if you think it’s just you who want to look sexy and slim, then you are completely mistaken. Many people who have a round shaped belly want to lose weight and get a flat belly. The funny thing is that women and men still believe that doing crunches alone can help them lose all of their belly fat. Crunching is not anymore the most effective . Read more...

Lose Weight when you are Staying in a Hostel

How to Lose Weight when you are Staying in a Hostel?

27-07-2018   |  

Hostel food is known for its bland taste and inability to satisfy our mood and taste buds. The dry rotis (chapatis) can give your jaw and cheekbones a good deal of exercise. In Dal, the pulses tend to settle down below while the water collects above the bowl. The same old mixed vegetable curries taste stale. No doubt, food is not the significant part of your fantastic hostel life and therefore, you tend to experiment. Munching o. Read more...

Lose Weight in the Summer Season

Why is it Easier to Lose Weight in the Summer Season?

19-06-2018   |  

Have you ever heard people saying that it is easy to lose weight in the summer season? Have you ever wondered why we put on so much weight during winters but shed pounds easily during the summers? Well, there is a reason why we tend to lose more weight during summers. Today we are going to discover the mystery behind successful weight loss in the summer season. [google_add] Top Reasons Why it is Easier to Lose Weight in the Summer Season. Read more...