How to Cure Dry Eyes Naturally?
19-01-2018 | Posted By: Chhavi | 2220 View(s)
Dry eye syndrome is a health condition where a person is not able to produce enough tears to lubricate the eyes. Dry eye syndrome is caused by numerous factors including exposure to wind, allergies, certain medications, ageing, constant use of contact lens, deficiency of vitamin D, immune system disorders, arthritis and previous eye surgery.
Some of the common symptoms of dry eyes are a stinging and burning sensation in the eyes, red eyes, blurry vision, unusual tearing in the eyes and pain in the eyes. If you experience any of the mentioned symptoms, then you must visit the Best Eye Specialist to get the treatment done. There are also many home remedies that cure dry eyes effectively. Try these remedies to get instant relief from dry eyes.
How to Cure Dry Eyes? 10 Tips to Follow
1. Cucumber
Take a cucumber and start cutting it into round slices. Then, you need to close your eyes and place the cucumber slices on your eyes. This will give you instant relief from dry and irritating eyes. Do this two to three times a day to relax your eyes.
2. Chamomile
Take one teaspoon of dried chamomile herb to one cup of water. Let it steep for 10 minutes. Strain and put this in the refrigerator. Take a cotton pad and dip it in the chilled tea. Place them on your closed eyes. Leave them on for 10 – 15 minutes. Do this three to four times until you get relief.
3. Yoghurt
Yoghurt is rich in vitamin B and vitamin D and the regular consumption of these vitamins is known to treat dry eye syndrome naturally. Simply, eat one bowl of plain yoghurt daily to treat dry eyes.
4. Aloe Vera
How to cure dry eyes? Simply, apply fresh aloe vera gel and apply it to your eyelids. Do this two times a day to cure dry eyes naturally.
5. Lavender Essential Oil
Take three to four drops of lavender essential oil and add to a cup of water. Mix properly and dip a clean washcloth in this mixture. Wring out the excess water and then place it on your eyes. Leave it on for 5 – 10 minutes.
6. Olive Oil
Take a few drops of virgin olive oil and massage it on your closed eyelids using your fingertips. Cover your eyelids with your hands for several minutes. Do not wash off the oil. Do this two to three times a day.
7. Fish Oil
Consume two capsules of 1000 mg fish oil capsules on a daily basis to keep your eyes healthy and strong.
8. Green Tea
Take one to two green tea bags and put the bags in a cup of hot water. Allow it to steep for 10 – 15 minutes. Let it cool and once it cools down, dip two cotton pads into the green tea. Now, place the cotton pads on your closed eyelids. Keep it on for 5 to 10 minutes and then repeat the procedure.
9. Honey
Add a tablespoon of 100% organic honey to half a cup of pre-boiled and cooled water. Mix properly and put one drop of this solution to your eyes.
10. Hot Compress
Take a fresh, clean cloth and soak it in a bowl of warm water. Wring the excess water. Done? Excellent! Now, place the soaked cloth on your eyes 5 to 10 minutes. Do this twice to thrice a day.
Try these tips to cure dry eye syndrome. Eat a diet full of vitamins and practise eye exercises to keep your eyes strong and healthy.
