Effective Tips to Prevent Skin Diseases this Monsoon!
02-08-2017 | Posted By: Chhavi | 2931 View(s)
The cool breeze, the cloudy weather and the soothing raindrops make everyone love the rainy season. But, the downside of this season is that it brings along a host of infections and skin diseases. While we enjoy getting wet in the rain, we forget that the monsoon shower actually harms our skin to a great extent; leading to various skin problems. Thus, to prevent skin diseases; you must be cautious.
Yes, it is right that monsoon showers help us giving relief from the scorching heat of the sun. But, the humidity and dampness which is pervasive in the rainy season give place to bacteria to develop, thereby causing fungal and bacterial infections. And that is why; our skin needs extra attention and care during the rainy season.
Amazing Tips to Prevent Skin Diseases in the Rainy Season:
With the rising humidity during the monsoon season, skin infections become quite common. Dermatologists say that one should stay clean and use anti-fungal cosmetics to prevent skin diseases.
Some of the common rainy diseases are-
1.Nail Infections
Nails are at high risk of fungal infections during monsoon. They can become weak, discoloured, brittle and rough. If the infection gets severe, the nail can also get detached from the nail bed. Other symptoms of nail infections are red and itchy skin around the nails.
Tip: Trim your nails as long nails are more attracted to bacteria which can lead to fungal infection in the feet. You can also apply antifungal cream or powder to your hands and feet to keep skin diseases at bay.
2.Athlete’s Foot
Athlete ’s foot, which is medically termed as tinea pedis, is a fungal infection that affects the skin on the feet. The infection is contagious, which is why it starts from the toes but can spread to the toenails and hands as well. The symptoms of athlete’s foot are red, moist and itchy rashes on the feet; cracked skin, blisters, burning sensation and smelly feet. This infection is generally a result of wearing ill-fitting and wet shoes. This disease is called athlete’s foot because it commonly affects athletes. The infection is not severe, but sometimes it may be hard to treat it. If you observe the symptoms of athlete’s foot and you have diabetes or have a weak immune system; then you must consult a Doctor immediately.
Tip: During the rainy season, you should wear open-toed shoes, slippers and flip-flops to allow your feet to breathe properly. Avoid wearing plastic shoes, leather shoes and canvas as they can cause infection. Also, change your socks daily and wash your feet once you come back home with cool water to get rid of the dirt and impurities. Keep your feet clean and dry.
3.Eczema
Eczema is a severe skin condition characterized by red patches on the skin. In this condition, the patches of skin become itchy, inflamed, cracked and rough. It may also lead to blisters on the skin. Environmental factors like smoke and pollen can trigger eczema. It is not a contagious disease and can be prevented with anti-bacterial soaps.
Tip: Use anti-bacterial soaps, face washed and talcum powders to keep your skin dry. Wear clean clothes and bathe twice a day to keep eczema at bay.
4.Ringworm
Ringworm is one of the most common fungal infections of the skin. It is a misconception that ringworm is caused due to a worm. It can affect both humans and animals. The infection affects the skin of the scalp, feet, groin, beard or other areas. It is contagious and can be transmitted from one person to another. This infection causes a scaly rash that appears as round, red patches on the skin. Several other symptoms of ringworm are scaling on the scalp, itching and blisters. It usually occurs in the sole of the feet, armpits and behind the ears.
Tip: To prevent this skin disease, you must apply anti-fungal powder to your skin. Also, wear full-sleeved clothes and long pants to protect your body parts from stings or insect bites. Never wear wet clothes as they cause fungal infection immediately.
5.Psoriasis
Psoriasis is a skin condition which causes the skin cells to build up rapidly on the surface of the skin. The extra skin cells form red patches and scales that can be itchy and quite painful. This disease comes and goes and can be treated by stopping the skin cells from growing so quickly. You can alleviate the symptoms of psoriasis as it has no cure.
Tip: Drink aloe Vera juice daily to prevent this skin disease. Also, rub aloe vera gel onto the skin to get relief from the symptoms of psoriasis.
You can also make a home remedy for treating Psoriasis. Take one tablespoon of gram flour and mix it with one teaspoon each of milk and rose water. Blend all the ingredients well to form a smooth consistency. Apply this paste to the skin and rinse off after 10 minutes.
You should also use anti-bacterial soaps, face wash and talcum powder to prevent psoriasis.
Few Valuable Tips to Keep Skin Infections in Monsoon Season at Bay:
Stay dry in this season to prevent skin diseases
Use medicated soaps to stay away from fungal infections
Bathe twice a day and exfoliate to remove dust and dirt at least twice a week
Go minimal on makeup during the rainy season
Apply sunscreen even in the rainy season to protect your skin from harmful UV rays.
Do not rub your skin harshly when it is dry and cold.
Drink plenty of fluids to keep your skin healthy and your immunity strong
Increase the intake of Vitamin-C rich foods as these foods provide nourishment to the skin.
Stay hydrated. Drink at least 8 to 10 glasses of water every day.
Carry an umbrella with you wherever you go.
Use a mosquito repellent to avoid stings and insect bites.
Yes, it does feel good to get wet in the rain. But, you must stay alert and follow the tips mentioned above to prevent skin diseases. If you experience skin irritation or skin problems, then do consult a Dermatologist.
