Obesity: Why it Happens and the Best ways to Overcome it!
23-10-2017 | Posted By: Chhavi | 26830 View(s)
Obesity is a health problem that is growing day by day. The main reason behind obesity is an unhealthy lifestyle which includes a poor diet and lack of physical activity. Obesity invites many health problems and can ruin a person’s… Read more...
Are You Too Skinny? Try These Home Remedies to Gain Weight
12-10-2017 | Posted By: Chhavi | 4450 View(s)
Being skinny is not admired by all. Nobody likes to hear comments like, ‘Do you ever eat?’, ‘You look like a walking skeleton’, and so on. Let’s accept it; everybody wants to maintain their ideal body weight. Some are dealing… Read more...
Tips to Get up Early for an Early Morning Workout
10-10-2017 | Posted By: Shagun Parasher | 5634 View(s)
Everybody is not a morning person. And even those who do not take an interest in getting up early and hit the gym. Little do they know that how an early sweat session can benefit their lives. Morning workouts are… Read more...
Want to Look Slim and Sexy? Mix Coconut Oil in Smoothies to Lose Weight!
09-10-2017 | Posted By: Chhavi | 3344 View(s)
Most people today are struggling with weight issues. Some are able to shed pounds successfully, while others try very hard to achieve their fitness goals, but in vain. Losing weight is indeed hard, but you can try some sure-shot ways… Read more...
Use Ginger for Weight Loss and Lose 4 Pounds in 7 Days
06-10-2017 | Posted By: Chhavi | 8016 View(s)
Looking for the perfect way to lose weight in a quick span of time? Just look around your kitchen, and you will find the perfect ingredient for weight loss. Yes, ginger is your answer! Ginger is a fantastic spice which… Read more...
Almond Milk Smoothies – The Yummy Way to Lose 2 Kgs in 2 Months
05-10-2017 | Posted By: Chhavi | 3705 View(s)
Weight loss journey is full of hardships and sacrifices. You have to sacrifice your morning sleep to exercise and give up your favourite junk foods to maintain a healthy diet. There is no shortcut to losing weight. Eating a healthy… Read more...
Try These Green Tea Recipes & Lose 3 Kgs in 3 Months without Exercise
04-10-2017 | Posted By: Chhavi | 9960 View(s)
Green Tea has become a favourite drink of all those people who want to lose weight. It has low-calorie content and is rich in antioxidants, vitamins and minerals which boost your metabolism and improves the ability of your body to… Read more...
This Banana Diet will Make you Lose 6 Pounds in 3 Days!
03-10-2017 | Posted By: Chhavi | 35217 View(s)
Have you stopped eating bananas because you are on a weight loss diet? Well, if you have, then start eating them again! I know you must have heard many people say that bananas are one of those fruits which you… Read more...
