Fat Blaster 10 Minutes Workout for Quick Weight Loss
05-01-2018 | Posted By: Kumkum Sharma | 4697 View(s)
In today’s lifestyle getting time between job, meal planning and other household duties for the workout is not that easy. Unfortunately, this causes excessive stubborn fat that doesn’t go away without a strict fitness routine. So today, we are sharing… Read more...
One teaspoon of this Miracle Spice can Make You Lose up to 3 Kg in a Month
30-12-2017 | Posted By: Chhavi | 2959 View(s)
Do you want to lose up to 3 kg in a month? Well, then add cumin to your diet. Cumin is low in calories, fights off harmful free radicals, boosts metabolism, increases insulin sensitivity, lowers LDL cholesterol, improves digestion and… Read more...
How to Use Cinnamon for Weight Loss?
26-12-2017 | Posted By: Chhavi | 10384 View(s)
There is nobody in this world who does not crave for a slim body figure. But the love for junk food and an unhealthy lifestyle makes many people gain weight. It's really easy to gain weight, but extremely difficult to… Read more...
How to Use (Anjeer) Figs for Weight Loss?
22-12-2017 | Posted By: Shagun Parasher | 27928 View(s)
Weight loss can be a tedious process. It is often said that gaining weight is easy but losing weight is something that involves hard work. But it can become more comfortable when you incorporate healthy, low-calorie enjoyable foods into your… Read more...
Lose Weight with Lemon, Pineapple and Figs in 1 month
12-12-2017 | Posted By: Chhavi | 7368 View(s)
Losing weight is not easy at all. You need to avoid junk food, eat nutritious food and shed sweat while working out if you want to shed pounds. It is vital to follow a healthy diet and fitness plan to… Read more...
Eating Junk Food ? Trick your Brain to Hate Junk Food
11-12-2017 | Posted By: Chhavi | 9471 View(s)
We have seen parents tell their kids to stay away from junk food because it is bad for health. But kids are kids and they, of course, will lay their hands on chips and candies because they taste so good.… Read more...
How to Do a Full Body Workout in Just 5 minutes?
07-12-2017 | Posted By: Chhavi | 4984 View(s)
Weight loss goals are hard to achieve, and it is next to impossible to shed pounds without indulging in some physical activity. While many people enjoy hitting the gym, there are some who find working out at the gym amidst… Read more...
This 800 Calorie Diet Plan will make you Lose 2 pounds in Three Days
01-12-2017 | Posted By: Chhavi | 4916 View(s)
Losing weight is all about burning calories. It is true that we cannot live without calories. In fact, the right amount of calories from healthy sources improves health. An average woman needs to consume about 2000 calories per day, and… Read more...
