Do you Need Vitamin D for Weight Loss?
25-05-2018 | Posted By: Chhavi | 4565 View(s)
Walking, exercising, and eating a healthy diet are all conventional methods of weight loss. Many people follow fad diets and fitness tips to shed a few pounds, but their hard work doesn’t pay off, and then they have no option… Read more...
The DASH Diet is the No 1 Diet for Heart Health, say health experts!
19-05-2018 | Posted By: Chhavi | 4304 View(s)
Eating healthy is the key to weight loss, but how to know which diet plan is the best? Well, fortunately, we now know the best diet for weight loss and heart health. New annual rankings from U.S News & World… Read more...
How to Use Baking Soda for Weight Loss?
19-04-2018 | Posted By: Chhavi | 13175 View(s)
Baking soda does more than just enhancing the taste and texture of foods. Baking soda can also be used for weight loss. Yes, you heard it right! Baking soda improves digestion, purifies the liver, regulates the levels of bad cholesterol… Read more...
This is How Kareena Kapoor Khan Lost 12 Kg
04-04-2018 | Posted By: Chhavi | 8138 View(s)
Kareena Kapoor Khan has always been in the limelight for doing extraordinary things. She inspired everyone in the industry when she walked the ramp at Lakme Fashion Week for Sabyasachi Mukherjee flaunting her baby bump. She managed to look gorgeous… Read more...
The Best Ways to Lose Water Weight Faster Than Ever
30-03-2018 | Posted By: Chhavi | 7868 View(s)
Water weight is the weight that you gain when your body retains fluid in the blood tissues and circulatory system. If you find your face, hands, and feet puffy, then there are high chances that you have gained water weight.… Read more...
She Had Bananas and Milk For Four Days and Lost 4 Kg
27-03-2018 | Posted By: Chhavi | 22908 View(s)
Do you feel embarrassed when you see your tummy fat? Getting rid of belly fat is not at all easy. One needs to work really hard to get back into proper shape, and not everyone wants to do an intense… Read more...
The Sweet Potato Diet That Made People Lose 5 Pounds in 3 Days
26-03-2018 | Posted By: Chhavi | 24814 View(s)
Weight loss goals are hard to achieve. It is not easy to lose weight mainly because people are not able to control the urge to eat their favourite foods. Well, in that case, you must have something that is healthy… Read more...
How to Build Lean Muscle in 15 Days?
16-03-2018 | Posted By: Chhavi | 14288 View(s)
Hitting the gym has become a trend these days. Everyone wants to have a physique that is envied by others. While it is true that gym training helps people build lean muscle mass, however, one must not forget that a… Read more...
