For most of us, Coffee is the preferred Drink to get us through the day. A cup of coffee wakes us up and keeps us going. But, most of us are aware of its potential ill effects and have tried… Read more...
Games are the best means for people to stay physically as well as mentally fit. Mental and physical health are closely related to each other. In this modern world, people are addicted to the never-ending rotation of thread mills. If you… Read more...
Do you want to lose weight without exercising and dieting? If the answer is yes, then you must add lemons to your diet. Lemon is one of the best foods for weight loss. It contains vitamin C, fibre and nutrients… Read more...
‘ How to lose weight naturally at home ’ is a common question asked by people who want to shed pounds without following a fad diet and hitting the gym. Well, it is true that exercise is crucial for achieving… Read more...
Push-up is the easiest and the most affordable exercise as you don't need any gym membership or equipment for doing it! Push-up is one of the very few workouts that does not require any special training or equipment. You should… Read more...
Winter is here, and we have already started loading our stomach with fried snacks and tea. Everyone loves to have hot milk tea and fries in the chilly weather, but overeating junk food can make people gain weight. Also, it… Read more...
Belly fat is not just unattractive, it is also worse for your health. We all want a toned, flat belly and if you think it’s just you who want to look sexy and slim, then you are completely mistaken. Many… Read more...
Hostel food is known for its bland taste and inability to satisfy our mood and taste buds. The dry rotis (chapatis) can give your jaw and cheekbones a good deal of exercise. In Dal, the pulses tend to settle down… Read more...