Lemon Juice

Lip Smacking Healthy Drinks to Wake You Up

16-05-2020 | Posted By: Mona Singh | 4497 View(s)

For most of us, Coffee is the preferred Drink to get us through the day. A cup of coffee wakes us up and keeps us going. But, most of us are aware of its potential ill effects and have tried… Read more...

Sport

Best Games for Maintaining Physical Fitness

20-03-2020 | Posted By: Admin | 7649 View(s)

Games are the best means for people to stay physically as well as mentally fit. Mental and physical health are closely related to each other. In this modern world, people are addicted to the never-ending rotation of thread mills. If you… Read more...

Lemon for Weight Loss

Amazingly Refreshing Ways to Use Lemon for Weight Loss

04-03-2020 | Posted By: Chhavi | 8153 View(s)

Do you want to lose weight without exercising and dieting? If the answer is yes, then you must add lemons to your diet. Lemon is one of the best foods for weight loss. It contains vitamin C, fibre and nutrients… Read more...

How to Lose Weight Naturally

How to Lose Weight Naturally At Home?

06-01-2020 | Posted By: Chhavi | 7516 View(s)

‘ How to lose weight naturally at home ’ is a common question asked by people who want to shed pounds without following a fad diet and hitting the gym. Well, it is true that exercise is crucial for achieving… Read more...

Amazing Benefits of Push-ups for women

Discover Amazing Benefits of Push-ups for Women!

09-10-2019 | Posted By: Rajni Joshi | 12513 View(s)

Push-up is the easiest and the most affordable exercise as you don't need any gym membership or equipment for doing it! Push-up is one of the very few workouts that does not require any special training or equipment. You should… Read more...

weight management

ABC Diet for Weight Loss: What it is and how to do it?

21-11-2018 | Posted By: Chhavi | 9295 View(s)

Winter is here, and we have already started loading our stomach with fried snacks and tea. Everyone loves to have hot milk tea and fries in the chilly weather, but overeating junk food can make people gain weight. Also, it… Read more...

Fastest Way to get rid of belly fat

Know The Fastest Way to Get Rid of Belly Fat at Home!

02-08-2018 | Posted By: Shagun Parasher | 4530 View(s)

Belly fat is not just unattractive, it is also worse for your health. We all want a toned, flat belly and if you think it’s just you who want to look sexy and slim, then you are completely mistaken. Many… Read more...

Lose Weight when you are Staying in a Hostel

How to Lose Weight when you are Staying in a Hostel?

27-07-2018 | Posted By: Shagun Parasher | 30160 View(s)

Hostel food is known for its bland taste and inability to satisfy our mood and taste buds. The dry rotis (chapatis) can give your jaw and cheekbones a good deal of exercise. In Dal, the pulses tend to settle down… Read more...