Simple Ways to Use Coconut Oil for Weight Loss
19-09-2017 | Posted By: Chhavi | 12414 View(s)
Losing weight is no child’s play. You need to eat a healthy diet, do rigorous exercise and also use some home remedies for weight loss. Sometimes, the superfoods for weight loss are right under our nose, and we don’t even… Read more...
10 Smashing Foods For Weight Gain!
18-09-2017 | Posted By: Rajni Joshi | 4328 View(s)
People spend blindly on buying expensive supplements, and they even start eating whatever comes their way just to gain some pounds. Are you one of them? We hope you aren’t! Okay, we understand how badly you want to gain those… Read more...
Simple Tips & Tricks to get a Flat Stomach in 30 Days
15-09-2017 | Posted By: Chhavi | 9171 View(s)
Are you scared you won’t be able to look perfect in your swimsuit because of belly fat? If you are, then don’t worry! There are some ways to get a flat stomach in just 30 days. Unbelievable right? I know,… Read more...
Worst Diet for Waistline that Increases your Waist
14-09-2017 | Posted By: Chhavi | 6536 View(s)
It’s a boon to have a toned waistline! You can wear your favourite dress, you don’t have to spend hours on shopping to find that perfect dress that does not show your belly fat, and there are so many other… Read more...
Tips to improve your fitness during Work Hours
13-09-2017 | Posted By: Chhavi | 4717 View(s)
Yesterday I woke up with a sprain in my back. I had to struggle just to get out of my bed and start my morning chores. When I did reach my office, I echoed my frustrations to my colleagues, and… Read more...
Best Fat Burning Foods that will make You Slim and Trim
11-09-2017 | Posted By: Chhavi | 18620 View(s)
Losing weight is not a child’s play; you need to work hard, really hard if you want to achieve your weight loss goals. Now, many people wonder what the secret is to losing weight? Well, it is nothing but filling… Read more...
10 Delicious Protein Smoothie Recipes to Kick Start Your Day
11-09-2017 | Posted By: Chhavi | 4010 View(s)
Planning to build muscle? Well, then you must know some yummy and healthy protein smoothie recipes that can give you instant energy and help you build muscle. Even if you are not a bodybuilder, drinking a glass of protein shake… Read more...
Why is Fat Loss more important than Weight Loss ?
08-09-2017 | Posted By: Chhavi | 4073 View(s)
Raise a hand if you consider yourself or know someone who proudly acknowledges oneself as a 'Fitness Freak'? I cannot physically see the raised hands, but if I had to guess, I'd say most, if not all of you did… Read more...
